As excrete the heavy metals

Eat pectin containing substances. Pectin adsorbs on its surface heavy metal salts. It contains in vegetables, fruit, berries. Beets contains flavonoids, which converts heavy metals into inert compounds. Starch potatoes, cooked in skin, absorbs toxins the body, bringing them naturally. Withdrawn from the body heavy metals, carrots, pumpkin, eggplant, radish, tomatoes.

Consumption of apples, citrus, quince, pear, apricot, grape promotes the excretion of toxic substances. Rowan berries, viburnum, raspberries, blueberries, cranberries bind to the insoluble complexes of heavy metals. Eating cranberries, blueberries, blackberries, cloudberries, turn, you cleanse your body from accumulated toxic substances. You can eat marmalade made from these berries.

Drink tea made from chamomile, calendula, sea buckthorn, wild rose. Tea of these herbs protects cells from penetration of heavy metals and helps remove them. Rosehip oil and sea buckthorn is also useful in poisoning by heavy metals.

Withdraw from the body radioactive isotopes of cesium with sorrel, spinach, salads.

Take lignanotrain substances that neutralize radionuclides. They are found in plants: juniper, sesame seeds and burdock, roots of Schizandra and Eleutherococcus. With constant exposure of radioactive isotopes of metals recommended for use before meals for 40 drops of tincture of aralia, levzei, Rhodiola rosea, ginseng, etc.

Drink a tea made of the herb coriander (cilantro), it dumps the mercury within two months. Four tablespoons chopped cilantro brew a liter of boiling water in a non-metallic bowl and drink 20 minutes later.

Spend rice cleaning procedures. They are especially recommended for people working in hazardous industries. Soak a spoonful of rice in water night and morning cook without salt and eat. Figure displays the body of toxic metal salts.

Use a decoction of oats for purification from salts of heavy metals. A Cup of oats, pour two liters of water, boil on low heat for 40 minutes. Drink half a Cup four times a day, so you will be clean including from cadmium contained in tobacco smoke.

Remember that the body is able without external intervention to remove toxins and toxins. However, working and living in harmful conditions or taking the wrong way of life, we accumulate an excess of toxic substances that cause a spectrum of diseases. Why go through a preventive yearly checkups from doctors. Consult with experts on the use of special drugs, cleansing the body of heavy metals.