Advice 2: How to grow a beard
How to grow a beard at 14, 15, 16, 17, 18, if it is not growing
If you decide to grow a beard, then treat the growing serious. If you are between 14 to 18 years, summer vacation is the most favorable period for procedures for growing beards. Affairs that most of the tips that will be provided below, take some time for them, but that's not all - almost after each procedure, the chin area will change its color. Maybe if your friends or relatives know about your intention to grow a beard, they will laugh or you specify that you coerce to throw your way to the dream, so timing is key to positive results. Around the age of 14, due to the active development testosterone, there is first the facial. Each the speed of its growth, however you can slightly speed up the process, if you adjust your diet, daily will to exercise, and to use special products for hair growth on the face.
As for the food, increase protein intake (lean meat, cottage cheese, eggs, etc.), and foods containing the following vitamins: B3, B6, B12, A, C, E, D, Biotin, Iron. Eat balanced, exclude from your diet digestible carbohydrates.
Sport is one of the components that help you to quickly grow a beard. If you are involved in sports, start with game types, for example, football, volleyball or basketball. Enjoy swimming, light or heavy lifting. The latter not only will help you to quickly grow a beard, but also make your figure more masculine and bold.
The most available means for the growth of the beard are burdock and castor oil. You can buy them in the pharmacy and daily RUB one of the oils in the growth area of the bristle (alternate oil). For best results, use a massage brush. Through massage the blood is rushing to the chin and cheeks to deliver more nutrients that will have a positive impact on the growth of the beard.
How to grow a beard like Tony stark, Timothy
Currently, many young people wish to not just grow a beard and be like their idols, for example, Tony stark or Timothy. Make yourself desirable beard is easy, it is enough to grow hair on your face, then go to any salon where they cut of their beards, and ask one of the employees to get beard in a special way. For clarity, take with you a photo. Of course, to get a nice beard you can own at home, but remember that ignorance of the nuances, you may end up getting the wrong result.