You will need
- 2 eggs;
- 2 tbsp milk;
- 1 tsp butter;
- salt to taste;
- mixer or whisk.
Instruction
1
With a mixer beat the eggs with the milk and salt to the formation of quite thick foam. Grease with butter a bowl and pour the beaten egg mixture.
2
In order to prepare an omelette on pair there are two options:
a) in a double boiler;
b) if steamers no, you can do at home water bath. It will need a pot and a porcelain bowl.
In a pot of boiling water put a bowl, after checking if it was raining boiling water a bowl with the omelet. Cover and cook about 8 minutes.
a) in a double boiler;
b) if steamers no, you can do at home water bath. It will need a pot and a porcelain bowl.
In a pot of boiling water put a bowl, after checking if it was raining boiling water a bowl with the omelet. Cover and cook about 8 minutes.
Note
- When buying eggs note the size of the eggs and the expiration date. The freshness of eggs is checked as follows: in a glass of water, drop the egg if it is fresh, it will sink to the bottom. The egg is a week old will crash before reaching the bottom.
- Not to spoil the dish poor the egg, break the egg in a separate bowl, and then put in a common dish.
- Not to spoil the dish poor the egg, break the egg in a separate bowl, and then put in a common dish.
Useful advice
Steamed food is the most healthy and most diet. Therefore, it has several advantages:
- Food is not exposed to very high temperatures, as in frying or baking, so foods retain more vitamins and minerals.
- This food is lower in calories because you can cook without adding oil. In addition, steam treatment leads to the formation of carcinogens, i.e. dangerous for health compounds.
- Food is not exposed to very high temperatures, as in frying or baking, so foods retain more vitamins and minerals.
- This food is lower in calories because you can cook without adding oil. In addition, steam treatment leads to the formation of carcinogens, i.e. dangerous for health compounds.
