You will need
- - decoction of seeds of fennel, cumin, licorice root, anise or fennel;
- - decoction of mint;
- - decoction of chamomile.
Instruction
1
To start, determine the cause of flatulence. If it is the result of an improper diet, limit the consumption of fatty fried meat, cabbage (especially fresh), legumes, dairy products (intolerance of milk), radish, radish. Do not get carried away with exotic dishes, such as Japanese cuisine.
2
While eating, try to chew food with my mouth closed, so as not to run too much air which can cause gas accumulation. Eat small meals that the food time to digest and do not cause fermentation in the gut.
3
Make a decoction of the seeds of fennel, cumin, licorice root, anise or fennel. Add a teaspoon of seeds in Cup of water and boil for 10 minutes. Semenya these plants can chew on half a teaspoon a couple times a day.
4
Use for mint teas (spiked, peppermint, Catnip cat, etc.). It is very effective in the removal of gases from the intestine, even in case of strong flatulence. It can be taken in powder form, drinking tea or water.
5
If the reason for the gassing is dysbiosis, normalize the intestinal flora by taking a "Lisobakt", "Bifiform", "Linex" or "Laktovit Forte.
6
Brew chamomile and drink in the morning half a Cup on an empty stomach.
7
If the problem of excess gas occurs in an infant, use a gas outlet pipe. Gently insert it into the anus of the baby and leave for 10 minutes. After the procedure, carefully wash the tube.
8
Do special exercises that facilitate the release of gases in infants: tuck up your child's legs to her stomach and lightly pressing them to the tummy, slowly unbend. Repeat a few times. After the exercises, gently massage the tummy crumbs in the clockwise direction.
9
For pain in the belly from the accumulation of gases let the baby "Drops" or gripe water or chamomile broth.
