Advice 1: How to respond if you called them

They say that words can kill. Especially if it came from the lips of a loved one or friend. Probably the most natural reaction is to reply, "reciprocity", to tell the offender something poignant and bring him to tears. However, the scandal is hardly a way out. Need to find other ways.
How to respond if you called them
Instruction
1
Protection – a normal human reaction. You are insulted, then you have made a psychological attack. And dearer than the abuser, the harder you blow. Why is this happening? Because the person who knows all your ins and outs to be well informed about the weak areas:
- are you dissatisfied with your figure and does he know this; he's in a fit of anger said something like "watch your weight", it is clear that in a rude form;

- or you like to sit at home, doing housework, scrub floors, cook pies and respectively, get a "home chicken". In the worst case of "domestic hen, which is necessary to watch my weight".
2
From this we can conclude that no need to keep too close, will not hurt. But it is a wrong conclusion. Rather, it is necessary to think about the fact that the person I wanted to tell you actually and why you reacted like that. Realizing that behind the insults, you will learn how to answer them.
3
If you called them, the first thing I wanted to draw your attention to a problem. They say, Hey, listen to me! Perhaps you are not careful - your abuser problems at work, a midlife crisis, a stomach ache? Your answer: the most correct way to find out what happened.
4
If the insult has hurt you deeply, then you believe that the abuser told the truth or was close to the truth. Returning to the example of "chicken": you feel fat, unkempt, and nobody cares. What to do? To change!
5
If you have reacted to innocuous words or, in General, tend to "free interpretation", then you lack love and tenderness. Now you attract the attention of the inappropriate behavior and receive if not participating, then at least the scandal, which is still better than nothing. Way - to build a new relationship with this person, and if you do not get to leave. On the insults of a happy life is not built.
6
Conclusion: the name-calling is only a consequence. Look for the cause and work on it. If you heard the words seem to be offensive only to you, most likely, your relationship has reached a crisis. And remember, it's nothing personal – everyone just solves their problem!

Advice 2 : How to respond if you called them

They say that words can kill. Especially if it came from the lips of a loved one or friend. Probably the most natural reaction is to reply, "reciprocity", to tell the offender something poignant and bring him to tears. However, the scandal is hardly a way out. Need to find other ways.
How to respond if you called them
Instruction
1
Protection – a normal human reaction. You are insulted, then you have made a psychological attack. And dearer than the abuser, the harder you blow. Why is this happening? Because the person who knows all your ins and outs to be well informed about the weak areas:
- are you dissatisfied with your figure and does he know this; he's in a fit of anger said something like "watch your weight", it is clear that in a rude form;

- or you like to sit at home, doing housework, scrub floors, cook pies and respectively, get a "home chicken". In the worst case of "domestic hen, which is necessary to watch my weight".
2
From this we can conclude that no need to keep too close, will not hurt. But it is a wrong conclusion. Rather, it is necessary to think about the fact that the person I wanted to tell you actually and why you reacted like that. Realizing that behind the insults, you will learn how to answer them.
3
If you called them, the first thing I wanted to draw your attention to a problem. They say, Hey, listen to me! Perhaps you are not careful - your abuser problems at work, a midlife crisis, a stomach ache? Your answer: the most correct way to find out what happened.
4
If the insult has hurt you deeply, then you believe that the abuser told the truth or was close to the truth. Returning to the example of "chicken": you feel fat, unkempt, and nobody cares. What to do? To change!
5
If you have reacted to innocuous words or, in General, tend to "free interpretation", then you lack love and tenderness. Now you attract the attention of the inappropriate behavior and receive if not participating, then at least the scandal, which is still better than nothing. Way - to build a new relationship with this person, and if you do not get to leave. On the insults of a happy life is not built.
6
Conclusion: the name-calling is only a consequence. Look for the cause and work on it. If you heard the words seem to be offensive only to you, most likely, your relationship has reached a crisis. And remember, it's nothing personal – everyone just solves their problem!

Advice 3 : How to respond if you are rude

The rudeness of others found at every step. Frustration, anger, self-doubt can make some people rude, raise your voice, attack verbally. It is important not to bring the conflict to the scandal, while defending their point of view.
How to respond if you are rude
Instruction
1
Very often encountered rudeness in the service sector. Sellers in stores, cashiers, managers, administrators do not like claims, often just, to your address. If your question or request someone began to be rude in response, just ask to call the Manager or Director. Usually this is enough to temper the zeal of the opponent. If the source does not calm down, write a claim. For a start, in the book of complaints, which must be in every institution that serves the citizens. You are required to write a response and indicate what action was taken against the offender. If this happens call or write to the CPS. It is their task - to deal with unfair services.
2
If rude head, you will have to put him in his place. Safely say that in that tone to speak you do not intend to. Recall that both of you are in the service, where expressing emotions is just not professional. If it didn't work, and to tolerate rudeness you will have to change their place of work. Meet the leaders that dealing with subordinates is the norm. And change his character is not in your power, it is easier to find a new CEO.
3
The most difficult thing when Hamish loved ones. Mostly it affects teenagers. Puberty and the hormonal explosion is often extremely negative impact on the character. In response to the swearing is not necessary to raise your voice. Calmly ask them to sit down and talk. Find kind words to the child opened up and trusted you. Ask what happened and what he is not happy. After ascertaining the cause of irritation, it is easier to find a way out of the conflict. But in any case do not force the teenager. It may close and cease to put you in my life. Then find the path to reconciliation would be virtually impossible.
Note
Not to get involved in the conflict, react to rudeness outside the box. For example, sexmates. It will bring the opponent into a stupor, and you happily go on your way.
Useful advice
Before you answer boor, count up to ten. During this time, the head will need arguments, and the emotions subside a little.

Advice 4 : What to do if the person you got

Some people are so Intrusive and unpleasant in communication, to meet and talk with them lost all desire. You can get rid of hassle. in various ways.
A boring colleague will have to get along
Instruction
1
Ignore the individual who you extremely unsympathetic. Don't see him, don't answer his calls and messages. Pretend to be that person for you there. Sooner or later the individual has to understand that it does not wish to communicate, and to stop bothering you. If not, then you got a particularly stubborn person or a person who does not understand such subtle hints. In such situations you can try another way.
2
Sharply limit your communication with unpleasant individual. When you see him pretend you're in a hurry. Constantly refer to urgent matters. Answer in monosyllables, Yes or no, do not ask themselves any questions. Gradually, your dialogue will become a monologue, and people just will not be able to support it. Conversation runs out, and maybe the individual will realize that he is not interested in you. Do not maintain eye contact with the person. Look away at his feet. Talk with him on the phone. In every way show his contempt and employment. Of course, such treatment may hurt the individual, but he will be behind you once and for all.
3
If you nag the individual feels towards you strong sympathy, to get rid of it is not so simple. When you know what you are attracted to, you can change a specific trait of their character or appearance, and to adjust the behavior. Seeing you radically change your annoying fan can ice you, leave you alone and find a new object for his obsessive courtship. Be very careful with such people. Any manifestation of simple good human relations they are willing to accept for the promotion of their actions, and then they become more forceful. So it is important to be stressed cold and indifferent person.
4
Sometimes you got people that you can't just dismiss. For example, you are forced to communicate with him on duty, or you are bound by family ties. In this case, ignoring will look pretty strange, but rudeness is generally not worth going. You have two options: either to suffer in silence and try to distract myself with more pleasant thoughts, when you have to communicate with this individual or speak to him. Call the person on candid conversation and calmly explain that his behavior is unacceptable. Maybe you will be able to influence the individual and to establish a relationship with him. It all depends on how much you will be diplomatic.

Advice 5 : What if all got

Irritation, fatigue, unwillingness to live or aggression now accompany people. These States arise because of overvoltage, the difficult economic situation in the country and instability of personal relationships. But such emotions can be overcome and find the strength to go on.
What if all got
Instruction
1
To cheer up or to relieve irritation, you can do some exercises. They can occur at any time, no need to go somewhere and not draw attention to himself. Even at the meeting you will be able to cope with all the stress. Need to do 10 breaths as strong. Thus focus only on this process for a few seconds stop to think about the source of negative emotions.
2
To regain the ability to think sequentially, slowly count to 10. This method is used before you start talking to not immediately fall in charges, speak on the substance. This pause will help you concentrate and not to say too much. Breathing confidence after the procedure will help to be more persuasive.
3
A good way to stop worrying — switching. Remember something pleasant, and immerse yourself in childhood memories or pictures of your holiday. Browse in the head moments that are very pleasing and cheerful, it will improve overall health. You can still see the window, it is also a way to escape, especially good if in the street the sun is shining. Smile at him, it will help you to relax.
4
To clear the condition completely, you need a good rest. Take a vacation or a few days off and regroup. It is necessary not just to sleep and get away and to plunge into new experiences. If possible, buy a ticket to the sea or to the mountains, if you can't leave, spend a couple of days outdoors or at the cottage. Deal with cases that were previously not made, change of activity, returns the taste for life.
5
Work out. When apathy is best to choose something active, for example, Boxing. You will be able to vent frustrations on the opponent or the simulators. Also suitable for Aqua aerobics, gym. Stiffness, muscle tension will start to go through a week of training, and the General condition of the body to improve. And regular exercise can help to distract you from the fact that prevents to be happy.
6
Laughter helps to relieve depression. Call your friends, invite them to Comedy. Devise a way to laugh. Today you can visit the trampoline, it's fun for any age, where people are just learning to jump as high as possible. If we participate with your friends, it's fun. Usually these things are installed in fitness clubs. Visit these classes to find strength for life.
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