Drink more water. 30 to 50 ml per 1 kg of body weight. And that's not counting the liquids in soups, compotes, jelly and coffee. Drink herbal teas and mineral water without gas. Try to coincide with the highest water consumption for the period of time between 17 and 19, when the kidneys and the urinary bladder occurs most active phase. Do not believe those who say that the consumption of large amounts of water with the toxins washed away the useful minerals: in order to this process with microelements, at least started, it is necessary to drink not less than 8-10 l of water. Hardly a man is capable of under normal circumstances.
Pull on the millet. Eat porridge and soups, seasoned millet. In addition, drink daily unlimited millet broth, which is prepared very simply: rinse half a Cup of millet and cook for 5-8 minutes in 1 liter of water, leave for half an hour, strain and drink (some prefer not to drain).
Dried Apple peel grind into a powder. Mix 1 tablespoon of powder in a glass of boiled water (hot but not boiling), let stand 5-10 minutes. Drink 3 times a day. This "compote" crushed stones in the kidneys , even our grandmothers. Today, many replace peel Apple cider vinegar (2 teaspoons on a water glass).
Old rustic recipe. Dig, wash and dry roots of a sunflower. Just grind or finely chop. Glass roots stir in cold water (3 liters) and bring to a boil. Simmer for 5 minutes. When cooled, strain, throw away the roots. Drink all the broth should be within 2 days. Then take these same roots again pour 3 liters of cold water, simmer for 10 minutes. Repeat the first day (cool, strain, drink 2 days). Do the same thing in the 3rd time, only boil the roots for 15 minutes and then can throw them. For next time, take another portion of the roots. Drink this decoction for one month, take a break in 2 weeks and can run it again. Follow the urine. At first it can be unclear, and then should be light, almost transparent.
Love beets. Fresh she – friend and enemy kidney stones. Take half a Cup of beet juice 3 times a day (do not be afraid of a reddish urine color, it beets its color, and the stones will turn into sand, which is much easier to expel from the kidney . The same effect is the mixture of juices – cucumber, beet and carrot.
Eat more tangerines. Can make a "shock week": every day during the week eat 1 kg of oranges. The week – break and repeat. The results will make you happy.