You will need
  • Diet for nails
  • - fish and seafood
  • - figs and dates
  • - yeast
  • - vitamin A and E
  • - gelatin
  • Bath for nails with iodine
  • - sunflower oil (50 g)
  • - iodine (2 drops)
  • - bowl
  • Tray with olive or vegetable oil
  • olive or vegetable oil (50 g)
  • - lemon juice (1 teaspoon)
  • - bowl
  • Herbal bath
  • - burdock root (1 tsp)
  • - chamomile (1 tsp)
  • - St. John's wort (1 teaspoon)
  • - boiling water (1 Cup)
  • - bowl
  • Ointment with beeswax
  • - beeswax (3 g)
  • peach butter or olive oil (5 drops)
  • Home manicure
  • tool for removing varnish
  • - orange stick
  • - the basis under the lacquer
  • - nail file
  • Massage
  • - vegetable oil (3 drops)
Diet for nails.
Include in your diet fish and seafood. Fish is best steamed to preserve nutrients. Eat foods with gelatin, for example, jelly or marmalade. Buy in a drugstore vitamins for nails and brewer's yeast. Eat dairy products and dried fruits such as figs and dates. Dried fruit can be brewed with boiling water and take as a tincture.
Bath for nails with iodine
Unrefined sunflower oil heat on the stove or in the microwave. It should not be hot. Pour into a deep bowl, so that it was possible to dip your fingers, soaking your nails in oil. Drip in the oil the iodine. Soak in oil bath nails for 10 to 15 minutes.
Tray with olive or vegetable oil
In heated oil, add the lemon juice. Dip your fingers in oil to the nails was covered with the nutrient mixture, soak your hands in this position for 15 minutes. After the procedure, DAB your fingers with a paper towel.
Herbal bath.
Pour into a thermos burdock root, chamomile and St. John's wort, pour boiling water, let it brew. Strain the infusion in a bowl and hold it in hands. Take a bath once a week.
Ointment with beeswax.
The softened beeswax drip oil. Stir. The mixture should have a creamy consistency. Slather a homemade ointment nails. Keep long as I can. Remains of the ointment wipe off with a napkin.
Home manicure.
Paint residues remove from the nail with a special tool without acetone. Remove the cuticle orange stick. Shape your nails a glass or ceramic nail file. Use the base under a colored lacquer, to varnish lay smoother and not etched into the nail plate.
Apply a nourishing oil for nails and cuticles. Using your thumbs make circular movements on the nail massage the nail plate and cuticles. RUB in the oil. Excess oil, remove with a paper towel.