You will need
- - groats;
- - water, breast-milk or dry-milk formula;
- is the grinder.
Select cereals, from which you will cook the porridge for your baby. For the first feeding is to abandon cereals containing gluten, a food protein gluten, they should enter into the diet of the child closer to the year. To gluten-free cereals include rice, buckwheat and corn. Congee is rich in dietary fiber, but it should be introduced cautiously kiddies with inclination to constipation. Corn grits contain protein, iron, fiber. Buckwheat is energizing, supplying vitamins B1, B2, PP, as well as zinc, copper, magnesium.
Go through the rump, then her good wash and dry. Grind grain in a coffee grinder into flour. Please note that the grinder is completely clean, without residues of coffee, spices. It is desirable to acquire for this purpose a separate device.
First cook the oatmeal in water or vegetable broth. First introduce the baby with the liquid 5% of porridge. To do this, take 1 tbsp of cereal flour 100 ml of water. And then gradually increase the thickness up to 8-10% for 100 ml of liquid take 1,5-2 tsp of cereal. Do not add cereal no salt, no sugar. Spoon desired amount of cereal into the boiling water, stir to avoid lumps, and cook until tender.
Then wipe the finished pudding through a sieve and cool. During cooking, periodically stir the porridge. Add water should not be. Just before feeding add the porridge with breast milk or dry milk mixture. A month after the introduction of complementary foods can also be added 3 g cream or 0.5 tsp vegetable oil. When a child is used to all three types of cereals, cook porridge mixtures thereof.
Cook the oatmeal with milk, only when the pediatrician will allow you to enter into the diet of dairy products. Boil grits in water until almost cooked, and then pour some of the milk and bring to a boil. Closer to the year in porridge, you can add pieces of fruits, vegetables. Constantly watch for a reaction on the skin, bowel movement of the baby.