Advice 1: How to forget a married man

Sometimes it happens that a woman falls in love with a married man. Their romance may be short, but can last for a very long time. Usually such love does not bring happiness, because the connection has to carefully hide the duality of his position at times exhausting woman, both feel guilty. The lovers decide to break. Often in this situation, the woman can not forget the beloved, because, in her opinion, he's not leaving that out of love, and in obedience to a sense of duty.
How to forget a married man
Instruction
1
The heart wants what it wants, but the man so called is reasonable, that lives not only instincts, but also the mind. Try to inspire myself: such a situation was simply humiliating for you. Even now not like the old days, and the word "lover" is no longer friendly universal condemnation.
2
Think about it: you are a grown, independent woman, you have something to love. Because otherwise this man would not pay attention to you. So really you will not be able to start a family with another man, become the lawful wife, not mistress?
3
Try to increase self-esteem. Analyze their behavior, consider what adjustments it should make to be interesting and attractive to the opposite sex. Maybe you should cardinally change the image: make a new original hairstyle, update your wardrobe.
4
There are quite harsh, but effective way to forget a man: to be very angry with a former lover. He says, well settled, lived with two women at once. Convince yourself: if he loved you truly, would have found the strength and courage to leave my wife. Again broke up, then, never loved you and only used.
5
Try to convince myself of the correctness of the decision and this argument every day with a married man, diminishing your chance to arrange his personal life. Because over the years, alas, younger and more beautiful one becomes. So do not mourn for the past, and start looking for someone who will love you truly, will offer his hand and heart. It's real.
6
Attend parties, theatrical performances, concerts, go to bars where probably will meet lots of men. Sign up on Dating sites.
7
To escape from painful thoughts, find yourself some interesting hobby. Try to go to a resort, certainly, there men you are interested.
8
Short, non-binding novel that will bring you confidence in your attractiveness and feminine charm will help you to dismiss the former's unrequited love. And who knows, maybe it will develop into something more serious.

Advice 2: How to forget a married beloved

Relationship with a married man, even if you really love, cannot be happy and serene. The outcome can be only two – either you will go through a breakup, which can be very painful, or destroy his family, that too will be very unpleasant for everyone, including his wife and children. Even if married people get a divorce, which is extremely rare anyway, most likely, you will be subconsciously expect him to infidelity, remembering your relationship with him.
How to forget a married beloved
Instruction
1
Relationship with a man who is already married, catastrophically affects the woman's self-esteem. She doesn't feel loved and cherished, every night the man returned to the house, but not to her, but to his wife. If you got involved in such a relationship, you need to understand what pushed you to that choice. Most women are not capable of loving a married man for the reason that women just instinctively avoid such situations in which such relations might arise. A novel with an unfree man is humiliation, pain and suffering. If you have such a novel, if you do not associate love with pain? Most likely, there is a problem. The first thing to be aware of it, then you can move on.
2
There are some types of relationships that can be attributed to the hopeless. Usually the reason why people's feelings can't develop into a strong and serious relationship, is the unequal status of partners. In this case, the final word always remains with a married man – he leaves, and the woman waiting for him. If you admit to yourself that relationship, then you probably turn a blind eye to their futility, fear of loneliness or other reasons. Think about what makes you try to keep a married man.
3
After thinking about the situation, you should move on to practical steps. Feelings for another person, whatever strong they may be, should not be stronger than feelings towards myself. You just need to raise self-esteem. This can be done with the help of a psychologist or to try to understand themselves. Sometimes people make excuses because they follow their feelings, but the reality is that they just don't value themselves too much. If you have low self-esteem, you probably will continue to be that the most attractive men are the ones who will create more problems with your ego.
4
A married man, who started a relationship with you, most likely, is not willing to part with either you or his wife. Therefore, in most cases, these people only exacerbate the situation, not allowing the woman to think and realize how dire her situation that she depended on him even more and went nowhere. Perhaps the man himself is confused and simply cannot resolve the situation.
5
Look into your future. If you will break this relationship and not try to forget the beloved married, what will your life be in 5 years? All the same, isn't it? But if you do this hard step and begin to work on yourself, raise your self-esteem, then in 5 years you most likely will meet the right guy that really appreciates you. A happy future will not come until you go to meet him.
Note
How to forget? – Make yourself useful. Find the lesson you would be able to jump right in.
Useful advice
How to forget the man she loved the guy. So weird. Yesterday you arm in arm wandered along the evening city or had dinner together, and your eyes shone with happiness, and today He suddenly said he was leaving. Arrange love a good send-off: a rumor of bones with a glass of something strong, singing in karaoke, dancing and flirting with men at the next table. Just do not overdo it, to "was not then painfully sick".
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