Instruction
1
In the first place and the former alcoholic, and his family must clearly understand: the process of recovery even in the most favorable case will be long and difficult. You will need patience, perseverance and steady implementation of the recommendations of a physician.
2
A special role in the recovery of the body is the treatment of the liver. In fact, this organ, which plays a barrier role in the abuse of alcohol, took the brunt. Well, if it is not reached, for example, to cirrhosis. It is necessary to observe a strict diet to completely abandon alcohol (in extreme cases, to reduce their consumption to a minimum and only in very rare cases, for example, at a corporate event), to take prescribed medications that help restore liver function.
3
Great attention should be paid to the excretion of accumulated toxins. It is necessary to consume foods rich in vitamin C and also take this vitamin in the form of capsules, tablets.
4
Spend more time outdoors, lead a healthy lifestyle with the dosed, but regular physical exercise. Very useful walk in the woods, work in the garden.
5
Well, what if we are not talking about the alcoholic, and not a drinker man who, not calculating the forces, made redundant, for example, at New year or in honor of another holiday? The next morning he experienced all the "charms" of a hangover – there is headache, nausea, weakness and trembling of the hands. How to help his body recoverSya after excessive ingestion of alcohol? Long been a proven, popular method is to drink a glass of cucumber or cabbage brine.
6
Good help douche. Some people use the following method: take some aspirin, drinking water with lemon juice.
7
Found this recipe of treatment: one egg yolk mix with lemon juice, spicy tomato sauce. Season with a little salt and pepper, add a strong alcoholic beverage (whiskey, gin, vodka), stir and drink immediately. Works quickly and efficiently.