You will need
- Fish
- Bow
- Carrots
- Sour cream
- Tomatoes or tomato paste
- Vegetable oil
- Salt
- Spices
- Greens
Instruction
1
Fish stew with Bosnia. Have to fish into serving pieces. Will rascality vegetable oil and fry the fish on each side for 2-3 minutes.b. RUB on a coarse grater carrots, dice onions. Fry the vegetables in vegetable oil until soft.with. Lay the fried fish and vegetables in layers in a deep pot. Add the boiling water so that water covers the fish. Put the saucepan on a strong fire. After boiling, reduce heat to low, cover the pan and simmer the fish for 10-15 minutes.d. At the end of cooking add in the braised fish , salt and favorite spices.
2
Fish stew with TomTom. Fry the fish pieces in vegetable oil until Golden brown (2-3 minutes each side).b. Spread a tablespoon of tomato paste in one Cup of boiling water. Put the fish into a deep pot and add the resulting tomato slurry. Diluted tomato paste should cover the fish.with. Instead of tomato paste you can use fried in vegetable oil slices fresh tomatoes (peel tomatoes it is desirable to remove). If you are using tomatoes add in a pot of boiling water to cover the fish.d. After boiling, simmer the fish for 10-15 minutes. For 2-3 minutes until cooked add salt, favorite spices and dill.
3
Fish stew with metanoia. Fry in vegetable oil chopped half rings onion for 3-4 minutes. Add to the onions small pieces of fish (preferably filets) and cook everything for about another 4-5 minutes.b. Put the fish with onions in a deep saucepan, add low fat sour cream. Instead of sour cream you can use cream. Mix everything well and put the saucepan on the fire.with. Cooking fish stew in sour cream takes about 15-20 minutes. When the dish is almost ready, add salt and pepper.