Be aware that you manipulate for personal gain. It is convenient for him to live with his family, and from you to the missing attention, or affection. Find the strength to recognize this and to make a final decision. It's not easy, especially if you are very attached to him. Need to get rid of psychological dependence, and to say "no" to their own whims.
Once you have decided, act promptly. Tear the relationship completely, leaving neither myself nor him a chance to resume them. Do not reply to calls and SMS, no matter how hard it was. Do not write themselves, avoid random encounters. Imagine him as the enemy, which you do not want to see and hear.
Seeing the inevitability of the break, men can go to all sorts of tricks. For example, to agree with you, that part will be better for both of you, but to offer a "farewell" night. In any case, don't settle, be firm in your intention. Otherwise it is likely that by morning you'll be together again, and your running in circles will continue.
Remove all items that remind of it. Best of all, if you throw them out, in this case yourself will save you from possible memories. Why do you want this nostalgia?
With things just they can throw away. Much harder to get rid of thoughts about it. They need to be replaced by others — sign up for a program or take a vacation and go to rest. New experiences and fun plus a change of environment will gradually displace from your head all thoughts of him.
If you can not leave, plan your life so that you have no free time. You must always be busy — work, Hobbies, friends, sports etc. You just will not have time to reminisce, besides you will gain new friends. Look at them, maybe among them there is someone who will be a worthy replacement for your old man.
To make it easier to make the decision to break off relations with a married man, you must understand that if he lies to his wife — so can deceive others. Including you.
Advice 2: How to end a relationship with a married man
If you go for a relationship with a married man, you must understand that this relationship will bring much suffering not only to his family - wife and children, but also to you. So just need to try to end the relationship with the non-free man, to allow yourself to be happy with the person that you will not have to share with wife.
For starters, you definitely need to take a sober look at the situation and understand what makes you be with this person. If the need for sharp sensations by secret meetings, you should do some extreme sport. You will be able to receive a portion of adrenaline you need, for example, jumping with a parachute or flooring in a kayak on a mountain river.
If you understand that holds you close with a married man regular habit since quite a long time Dating him, you should understand that the habit, not the need for independent human phenomenon. In order to move on with my life (start a family, have children), you need to be free and to be in search of its second half. So it is necessary to sharply change the situation and break these hopeless relationships.
Try telling a married man about your break-up, not to think some time about it. To do this, you need to aim to frequent the society: meet friends, go to disco, to get involved with something interesting, for example, to start horseback riding lessons or enroll in a fitness club.
In the end, upload yourself to the max at work: perform all pending cases, ask about overtime at the head. It is possible to start a home remodeling and all the nights to spend in search of beautiful knickknacks for your apartment.
To make it easier to survive the first difficult days after the decision about the breakup, you can take the ticket and go to some exotic country. A lot of impressions that you get from the trip will enable you with smaller losses to get out of this situation.
In addition, during the trip you can tie a romantic relationship with a more worthy Challenger. And easy, no strings attached holiday romance in this period will not be superfluous.
Learn to appreciate yourself, your freedom, build plans for the future, and you will have enough strength to break up with a married man.