Advice 1: How to hide small Tits

Some women get upset because of small breast size. Sometimes even dare to undergo plastic surgery. However, the breast can be beneficial to apply regardless of its size. Nothing is appreciated so highly, as a natural, and a small bust allows you to wear almost any clothing, even the open. If you want to hide small Breasts, you should be able to dress correctly.
How to hide small Tits
You will need
  • dress in the Empire style;
  • - clothes with V-neck;
  • - tight shirts, shirts, turtlenecks;
  • - bras and push-up balconette.
Instruction
1
Choose clothes that has a high neck. Perfectly camouflage a small chest blouse with frills and sweater-turtleneck tight. Wear blouses with v-neck. This chest will give a very sexy look. Enhance the image of long, thin beads that end below the Breasts.
2
Give preference to clothes with stripes, patterns, decorated with lace, buttons, pockets, and other details at the chest. Women with large BreastsYu can't afford it. By the way, for owners of small Breasts a good choice would be colorful bright things.
3
Purchase a dress in the Empire style. Such models, having a wide neckline and Empire waist, and able to visually lift and increase breast. The girl in this dress looks very feminine and sexy.
4
Hide small Breasts, wearing a bra "push-up". He lifted up the chest and visually gives it volume. Very well these bras look under a t-shirt made of cotton, and a strict shirt, a turtleneck or a pullover, with the neckline in the form of the letter V.
5
If you love a round neckline, then buy a balconette bra. He was very open at the top and fitted with special inserts-pads. This model is perfect for small Breasts and goes well with the neckline.
Note
Small Breasts has its advantages. You can not wear a bra to buy any tight clothes, exercise, without experiencing discomfort. So the pros are not so little.
Useful advice
Do not be ashamed of small Breasts. It is necessary to choose the right clothes to highlight her beauty. Confidence in their own irresistibility is the main thing. Do not neglect physical exercises. For example, pushups will help to strengthen the muscles of the chest, visually lift the chest and give it a beautiful shape.

Advice 2: How to enlarge breast without surgery free

Have become fashionable in recent years to plastic surgery breast augmentation unsafe and expensive. How to enlarge Breasts without surgery at home?
How to enlarge breast without surgery free
You will need
  • Dumbbell, bench.
Instruction
1
Do 2-3 times a week exercises that help increase tone the chest muscles that support Breasts. The amount of training depends on their intensity. Watch your weight, if you are going to lose something reduced and the chest, therefore, with the increase of loads monitor the power quality.
2
Start with pushups from the floor. Do push-UPS in position face down, place hands slightly wider than shoulder width, feet together. Do workout five approaches, the number of push UPS each of them to the maximum.Inhale and bend your elbows, move your chest to the floor, while the spine in the lumbar spine should not SAG. Press up to complete straightening of the arms, at the end of the movement breathe out.
3
Do the exercise smoothly. If you find it difficult to immediately start doing push UPS, you can do push-UPS from bed or chair, and then, as adding strength to fall to the floor. If you can easily perform this exercise, under the arms, you can put some books, this will increase the range of motion that it would be better to work on chest muscles.
4
Practice strength training chest muscles – elements of bodybuilding. Hold two dumbbells from 3 kg to 6 kg, focusing on its strength and capabilities. You will also need a hard bench. Lie back on the bench, feet stay on the floor. Take the dumbbells in hand and do the exercise "wiring", i.e. reduce and breeding hands with dumbbells over head. Do three sets of 10-15 repetitions.
5
Do another exercise on the involvement of the group chest muscles. Stand straight with feet shoulder width apart. Take the dumbbells in hand and lift them alternately in front, without bending the elbows, palms down. The more range of motion the better the muscles are worked out. Do 3 sets of 10 repetitions.
6
Finish the exercise by distributing of hands with dumbbells in the standing position. Divorced hands in different directions on the sides of the torso up and back. Do 3-4 sets of 10-15 times each.
Note
Be wary of such ways of breast enlargement, such as: the use of mustard, drinking beer, eating raw cookie dough, etc. Similar recipes can be found on some Internet resources, but no use for mammary glands they bring. In addition, some of them may cause negative effects to the body.
Useful advice
Breast size depends on overall body mass in General. If you are too thin, is to get better and, as a consequence, to increase the amount of mammary glands, because the fabric from which they are composed primarily of fat.

Advice 3: Why sore Breasts girls

When a girl is experiencing chest pain, the most sensible thing she can do is to consult a doctor. After all, this unpleasant phenomenon can be caused by many reasons, and they are not always safe for health. Therefore, in any case can not hurt to consult a specialist-mammologist. And why do you may feel pain in your chest?
Why sore Breasts girls

Hormonal balance and chest pain. Is there a connection?



A very common cause of pain and hormonal imbalance. That is, pain signals that the body has changed the "normal" part of hormones. That's why many of the ladies Breasts are tender during menstruation. Pain may be barely noticeable, practically does not cause discomfort and is quite strong.

The frequent cause of chest pain – pregnancy. Moreover, such feelings can occur in just a few days after conception. This also happens due to hormonal changes. Over time changing the appearance of the chest: it increases in size, the veins Shine through the skin can cause stretch marks. These are all signs that the body began to prepare the Breasts for feeding baby.

Causes hormonal imbalance (and hence chest pain) can be various diseases of the nervous system, overwork, stress, disorders of the endocrine glands, deficiency of the trace mineral iodine. Cause chest pain can excessive use of strong coffee or alcoholic drinks, because it also affects hormones.

What else could be the cause of chest pain



Some girls, especially those with an excellent figure in our time like to sunbathe Topless or in microscopic swimwear, almost covering her breast. But it's a big risk for the body! Especially if the girl from the North country came to sunbathe on the South, where solar ultraviolet light is very "hard". The result may appear chest pain, as well as dramatically increase the likelihood of skin cancer – melanoma. Better not to risk it and wear a swimsuit closed. If the young woman strongly wants to swim and sunbathe Topless or in a bikini, she should visit the beach in the morning and evening hours, be sure to lubricate your skin sunscreen.

Sometimes the cause of chest pain is uncomfortable, tight bra, especially with hard inserts. The pain may be caused by accidental trauma injury, compression (e.g., in a crowded public transport during rush hour).

Chest pain also occurs due to the inflammation of lymph nodes and tumors. The most dangerous case is when these tumors are malignant. Therefore, when pain in the breast should consult a specialist.

Advice 4: Wallpaper for a small room: the details of the choice

Many designers agree that to create comfort in a small room is much harder than spacious. To a tiny room to enjoy my views, it is necessary to properly execute: the small space is not forgiving!
Wallpaper for a small room: the details of the choice

The interior of a small room: Wallpaper

Special attention should be paid to wall decor because it sets the basic "note" of the interior. The most common option for wall decoration is the Wallpaper. There are several General provisions in their choice.

For a small room the Wallpaper should be:

  • only light;
  • without a pattern.

Wallpaper in dark colors definitely "steals" approximately 40% of the space. However, these are only General recommendations. Designers recommend, if necessary, to take some "risk". So, Wallpapers for a small room can still have a print, but it needs to be very small and located strictly vertically.

 

The base color of Wallpaper for a small room

Wallpaper for a small space needs to be neutral and light. The choice of their colors is very wide. Important rule: the Wallpaper should be bright but not white! The best colors are: peach, cream, light yellow, bluish green, light beige, light blue.

When choosing Wallpaper it is important not to forget about the lighting of the room. If a small room is dark, choose warm colors, and if well-lit - cold. The specific color of the Wallpaper is selected based on colors of furniture, major accessories and textile.

Pattern Wallpaper for a small room

As already noted above, the Wallpaper for a small room can have a small vertical pattern. Understated vertical pattern visually increase the wall up. However, print can be located and horizontally, but only if the room boasts a high ceiling. If you are planning to decorate the walls of many paintings, stop the choice is still on plain Wallpaper.

Texture of Wallpaper for small spaces

For a small room it is better to choose textured Wallpaper. They can be absolutely any: even minor relief in the form of "matting" under the power to visually expand the space. Wallpaper with texture will create a drop in volume and a kind of game of shadows, due to which the impression of more space.

Increase room Wallpaper with a glossy surface. The ideal situation is Wallpaper with silk-screen printing. However there is a caveat: shiny Wallpaper make the room uncomfortable.

These simple guidelines will allow you to "carve out" a few centimeters and visually enlarge a small room.

Advice 5: Small Breasts. What its great benefits

Many girls complex about the size of their Breasts, only one not suit too small and others too big. And though it seemed strange, with age, problems with the bust feel mostly just Busty beauties. You could even say that the girls with the size 0-1-2 with age much more advantages to owners size 3-4-5.
Small Breasts. What its great benefits



On small Breasts are easy to pick up beautiful lingerie, you do not need to choose between what looks beautiful and sexy and that just "will keep the form". On a small breast of any t-shirts, shirts, t-shirt, dress looks great. At that time, as owners of great worth considerable effort to find a suitable outfit to look and feminine, yet not vulgar.

Small Breasts over the years, not out of shape, it will not SAG, will not become loose and even 50 will look plump and pretty as a young girl. If large breast not to engage, it quickly loses its shape and aesthetic appeal. This affects almost all women with large Breasts after 30-40 years. And what a 20 years old girl so proud, 40 tries to hide, to delay, and sometimes even to reduce, including surgically.

After birth, breast size usually increases for women with small neat Breasts this could be a nice gift. For those with a large bust is a significant drawback. Women experience discomfort from the heavy weight of its virtues, because they give a decent load on the spine, stretch the skin and itching. Sooner or later, depending on the duration of breastfeeding, the milk will start to leave, and stretched, enlarged Breasts to its former state is restored rare.

In gym class, a health club, and simply by walking and running girls with small Breasts don't worry about unwanted swaying. Not all girls and women rejoice by catching on his chest stared at by men, especially if their shapes are not too happy. There is a whole bunch of psychological experiences and, often unwarranted, of complexes.

In adulthood, many men find small Breasts 1-2 sizes more erotic than a stretched and saggy 3-th or 5-th size. In addition, it is believed that small Breasts are more sensitive and responds better to touch, and this is the truth. In this case, men even more important not size, and the emotions that a woman feels from his caresses.


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