The appropriateness of hypnosis for depression
Feature of depression is that people, even understanding and recognizing the problem, cannot solve it. When he consciously attempts to suppress negative thoughts and feelings, the brain interprets this as a confirmation of depression. When the patient thinks about how to overcome the disease, he thinks it is about disease, not about recovery, and prevent him to recover. Focus on something positive, interesting and inspiring during the depression difficult.
Here is essential treatment of depression with hypnosis. All positive thoughts, new habits, attitudes and peculiarities of perception of reality penetrate directly into the subconscious, allowing the mind begins to act in a positive way. The only thing required of the patient in this method of treatment is a good imagination that will create a joyful picture of a positive future.
The effectiveness of the method
Psychotherapists in certain cases, consider treating depression with hypnosis as the only possible way to help people, because sometimes only through trance techniques, you can change the perception of reality and existing negative attitudes. Treatment of depression hypnosis helps you regain interest in life, to eliminate dark obsessive thoughts, relieve feelings of heaviness and other negative somatic sensations. Thanks to the trance techniques the person achieves inner peace, and boost in energy.
Often people after hypnotic sessions is not aware of exactly how hypnosis helped him to change his own thoughts, because the mind during the trance does not perceive the therapeutic process. However, one reaches the main – recovery, reversing the past thinking pattern and behavior.
There is a common belief that hypnosis can be harmful to mental health, that the mind of the patient process is not controlled. Scientists have proved that the human psyche samoreguliruetsja during the healing trance, but because of the dangers to mental health of a patient.
The essence of treatment
To treat depression with hypnosis, the therapist or hypnotist use different strategies, but the stage is usually the same. And the doctor and the patient it is important the presence of each of the stages to establish contact and adaptation to the proposed conditions.
First you need to create a friendly relaxed atmosphere. Next, the physician should focus the patient's attention before you enter it into the TRANS. The tactics here can be very different depending on the type of patient perception (auditory, visual, kinestetik or discrete). After entering into a trance starts therapeutic suggestion during which the therapist says is necessary in the specific case of the phrase, giving the subconscious positive attitudes. The patient is then removed from the trance and return to reality.
After a few sessions with a competent therapist in humans is another pattern of behavior in difficult situations and a different attitude to the world. Recovery usually means complete deliverance from pessimistic sentiment.