A traditional part of these salads are beets, carrots, apples and some other vegetables.
Prepare fresh vegetarian salad of beets and carrots. You will need the following ingredients:
- beet — 2 PCs.;
- carrots — 2 PCs.;
- Apple — 1 PC.;
- garlic — 2 cloves;
- salt, pepper, mayonnaise (to taste).
Wash and peel beetroot, carrot and Apple. Beets and carrots cut into strips. Apple divide into 4 pieces, remove core and cut into strips. Clean the garlic and chop with chesnokodavilke.
The beets, place in a bowl, sprinkle with a little salt, stir and leave for 5 minutes. Then mix the beets, Apple, carrots and garlic. Cooked salad refill at your request, required amount of salt, pepper and mayonnaise. The calorie content of this salad, is approximately 139 calories per 1 serving.
To prepare a typical delicious and healthy salad of carrots and beets will need:
- beet — 2 PCs.;
- carrots — 2 PCs.;
- potatoes — 2 PCs.;
- onion — 1 PC.;
egg — 1-2 PCs.;
- garlic — 1-2 cloves;
- salt, pepper, mayonnaise (to taste);
- herbs (parsley, dill, chives, etc.).
Wash, peel and boil the potatoes, then either RUB on a small grater, or cut into cubes. Onions finely chop. Peel the carrots, boil and grate on a large grater. In the same way to prepare beets. A few cloves of garlic peel and chop with chesnokodavilke. Eggs boil and chop.
The next step is to put the prepared ingredients in a salad bowl. Spread layers: first the potatoes, then onions and carrots, then garlic, then the beet and to the top of the eggs. Each layer must be salt, pepper and oil desired amount of mayonnaise.
Put the salad in the fridge for 1-2 hours so he could stand. Before serving garnish the dish top with sprigs of greenery (parsley, dill, onions, etc.). In the end you'll have a beautiful, delicious and healthy layered salad that can be served to the festive table.
Give your home a salad from boiled beetroots, carrots and prunes, cook that from the following ingredients:
- beet — 2 PCs.;
- carrots — 2 PCs.;
- prunes (optional);
- lemon juice;
- vegetable oil.
Boil in slightly salted water the beets and carrots, then cut into small cubes. Meanwhile soak a couple of handfuls of prunes in water with lemon juice for 30 minutes.
Mix the carrots and beets in a bowl, add soaked prunes, season with lemon juice and a small amount of vegetable oil. The salad is ready! Calories — 195 kcal per 1 serving.
Fresh vegetarian salad with beets and carrots
Prepare fresh vegetarian salad of beets and carrots. You will need the following ingredients:
- beet — 2 PCs.;
- carrots — 2 PCs.;
- Apple — 1 PC.;
- garlic — 2 cloves;
- salt, pepper, mayonnaise (to taste).
Wash and peel beetroot, carrot and Apple. Beets and carrots cut into strips. Apple divide into 4 pieces, remove core and cut into strips. Clean the garlic and chop with chesnokodavilke.
The beets, place in a bowl, sprinkle with a little salt, stir and leave for 5 minutes. Then mix the beets, Apple, carrots and garlic. Cooked salad refill at your request, required amount of salt, pepper and mayonnaise. The calorie content of this salad, is approximately 139 calories per 1 serving.
A delicious salad of carrots and beets
To prepare a typical delicious and healthy salad of carrots and beets will need:
- beet — 2 PCs.;
- carrots — 2 PCs.;
- potatoes — 2 PCs.;
- onion — 1 PC.;
egg — 1-2 PCs.;
- garlic — 1-2 cloves;
- salt, pepper, mayonnaise (to taste);
- herbs (parsley, dill, chives, etc.).
Wash, peel and boil the potatoes, then either RUB on a small grater, or cut into cubes. Onions finely chop. Peel the carrots, boil and grate on a large grater. In the same way to prepare beets. A few cloves of garlic peel and chop with chesnokodavilke. Eggs boil and chop.
The next step is to put the prepared ingredients in a salad bowl. Spread layers: first the potatoes, then onions and carrots, then garlic, then the beet and to the top of the eggs. Each layer must be salt, pepper and oil desired amount of mayonnaise.
Put the salad in the fridge for 1-2 hours so he could stand. Before serving garnish the dish top with sprigs of greenery (parsley, dill, onions, etc.). In the end you'll have a beautiful, delicious and healthy layered salad that can be served to the festive table.
Salad of boiled beets, carrots and prunes
Give your home a salad from boiled beetroots, carrots and prunes, cook that from the following ingredients:
- beet — 2 PCs.;
- carrots — 2 PCs.;
- prunes (optional);
- lemon juice;
- vegetable oil.
Boil in slightly salted water the beets and carrots, then cut into small cubes. Meanwhile soak a couple of handfuls of prunes in water with lemon juice for 30 minutes.
Mix the carrots and beets in a bowl, add soaked prunes, season with lemon juice and a small amount of vegetable oil. The salad is ready! Calories — 195 kcal per 1 serving.