Treat increased hair loss during lactation as a natural and inevitable process. Typically, it starts 3-4 months after delivery and lasts about six months. Unfortunately, breastfeeding can extend this period. Worrying is only when the hair is falling out in strands, and all this takes too long.
Prepare for hair loss in lactation. If during pregnancy you had a haircut, it's time to pay a visit to the hairdresser. Long hair is heavier, so a short haircut is a little easier situation. Home collect the hair in soft beam or a very tight braid that is not finding them then throughout the apartment. In the evening and in the morning, gently comb the strands, completing the process-massage the scalp for 1-2 minutes. Wash your hair as pollution, even if in the process of washing them down more than usual because excess fat on the scalp facilitates hair loss follicles. Avoid aggressive shapes, the selections of flat irons and tongs. Hold the lamination and permed.
Consult your endocrinologist. As a rule, excessive hair loss during breastfeeding is associated with a sharp drop in body estrogen levels. Hand over analyses on hormones to determine how critical the situation is you. In some severe cases the doctor may prescribe medication, as estrogen affects not only the condition of the hair, so the level of this hormone is necessary to maintain the desired performance.
Follow the diet, which should be sufficient amount of protein, carbohydrates and healthy fats. When adhering to a balanced menu of long lactation are not able to harm the mother's body. In addition to traditional vitamins for lactating women, take courses, fish oil.