Training
Prepare to hike out. Think about where better to spend it. It is necessary that the place satisfies the tastes and girls, and a young man. The confidence that the surroundings will affect your mood. Consider how best to show their best side. Determine what qualities of your character you want to show what talents to report.
Think about what topics you could cover during a visit. Knowing what you will say will give you peace of mind. Keep in mind, what kind of person you go on a date. Depending on this, you can devise a strategy. The more domestic preparations you have, the more confident you will feel in practice.
Consider your image. Your clothes and hairstyle should match the place and occasion on which you meet with interesting individuals. Daytime appropriate things, designed in a casual style, and in the evening, especially when going to a restaurant or theater, you can afford something more elegant. The confidence that you look good will help you to cope with anxiety before a date.
Proper installation
A lot of your behavior depends on how well you relate to themselves. Self confidence and proper self-esteem will help you overcome unnecessary anxiety before the meeting. If your self-esteem has not reached the desired level, engage auto-training and repeat to myself positive affirmations. They will help you get started.
It is also important to adequately treat the person with whom you had a date. How could you not like this young man or this girl do not lose your head. It's just a meeting with the same imperfect individual, just like you. No need to put yourself below and idolize the person with whom you are going to meet. Know their own worth.
Useful this strategy: try to treat the person as just a friend. Be in first place sincere interest of the individual girl or guy. Try your best to know the individual who is beside you, ask questions about life, work, studies and future plans. Don't take vis-a-vis solely as a sex object and do not think that you will succeed in the future. Then the added stress will go away. And go to flirt you will be able later.
Remember all of his victories on the love front. Play in memory of those who were crazy about you. Look at yourself through the eyes of the girls or young guys who you liked or like. To talk on a date about how wildly popular you have members of the opposite sex, not worth it. But to keep this information in mind for more confidence in its simplicity sometimes is.