Let's start with the fact that at the age of 38-40 years, the woman simply require physical exertion on the muscles from becoming flabby. Any form of exercise – running, brisk walking, classes at the gym, yoga, swimming, fitness, home gym. Keep your body weight under control. This will help you exercise and chosen together with a nutritionist balanced diet.
For face, neck, skin condition, hair, nails, do not forget to care with homemade beauty recipes, industrial cosmetics. When the body is in order, then the woman will be easier to "direct beauty" for effective publication.
It is important to find your special style in clothes and accessories. In addition to choosing for your wardrobe fashionable things that will do you go, remember a few anti-aging elegant touches. Try to apply it in their wardrobe.
Too bright, neon, toxic, acidic shades of fabrics for clothes, you need to forty years to learn to refuse. Not completely, but to show care in their selection is still recommended. When choosing clothing look for a compromise. For example, wear a bright top or blouse with a beige or classic black skirt.
Classic clothing on a forty year women looks particularly impressive. It suits a variety of formal cut, straight skirts to the knee. Too tight clothes to wear is not necessary. The more stretched knitted robes, out of shape. Instead, put on your cardigan, jacket, fashionable in this season. Emphasize the waist with a stylish thin strap.
Exclude from a wardrobe shirts and tops with children's applications, too short blouse, barely covering the navel, dresses with skirts, skirts with flounces, pleating. Jeans try to avoid the crystals, inserts, fading, fashionable "holes". If there is any doubt whether you fit one or the other clothing, stop the choice on the classics – it will not fail.
Lucky colors clothes for women 38-45 years, it is diluted with other shades of black, beige, cream, milk, sand, holiday bronze, Golden color.
Shoes pick now instead of the uncomfortable stiletto classic heel stable 4-5 cm in length. The wedge heel is also quite suitable. However, avoid broad-nosed shoes. This "old" foot. Finish with rhinestones, studs, metal, strappy shoes time at this age to avoid.
As for the jewelry, precious metals will be preferable to simple jewelry. If we notice the latter, then let it be stylish, made of expensive samples. Keep the measure in the wearing of any jewelry, even gold. Not visivite neck and hands with all the rings and chains that you have. Elegance is thus in its outer appearance will not succeed.
The makeup stop using lip liner as lipstick it spreads and selects the first labial wrinkles. Go with bright juicy shades of lipstick in delicate pink, cream, Golden. Do not apply a thick layer of Foundation on the face, which even more emphasize the first incipient wrinkles. From Foundation and powder give preference to a lighter shade than your skin.
Eye shadows should now be a moderate shade of blush is better peach or beige instead of pink. Black eyeliner for eyes change brown. The "arrows" on the eyelids do not make too bold and bright.