Using the fern as food, you must know that fresh this plant is poisonous. But toxic substances can be destroyed in pickling with the use of large amounts of salt.

Therefore, before using salted fern it must be soaked in cold water to remove excess salt. Then chop and put in boiling water, cook for 3 minutes. Drain the water, fern, rinse and cool.

Salad fern:

300 g fern;

- 40 g onions;

- 20 g of vegetable oil;

- 30 g of soy sauce;

- 2 cloves of garlic;

- salt, pepper.

You must chop onion half rings, and sauté in vegetable oil. Boil and chop the fern into strips with a length of 2 cm, add to the onions. Pour soy sauce and simmer for 15 minutes. Add garlic and spices to taste, mix thoroughly and transfer to a dish.

Pork stewed with fern:

- 150 g of fern;

- 150 grams of pork;

- 100 g onions;

- 30 g of soy sauce;

- 2 cloves of garlic.

Pork should shred long strips, then fry in vegetable oil. Chop onions into strips and add to pork. All fry until cooked.

Fine chop the garlic. Meat pour soy sauce, add ferns, garlic, spices to taste and simmer for 20 minutes.

Potatoes baked with fern:

- 6 potatoes;

200 g of a fern;

- 2 eggs;

- 100 g of mushrooms;

- mayonnaise;

- vegetable oil;

Potatoes need to clean, boil. Eggs to boil, wash the mushrooms and fry until tender. Of potatoes remove the core.

To make the filling, wipe the egg on a grater, add the mushrooms, fern and mayonnaise. Mix well. Stuffing to fill the potatoes, pour on top with mayonnaise. Potatoes lay on a baking sheet and bake in the oven for 15 minutes.