The temperature reduction is due to a number of factors: low hemoglobin, postponed the illness or surgery, decreased immunity, dysfunction of the thyroid gland, pregnancy and breastfeeding.

If you noticed that the reduced temperature accompanies you for several days in a row, contact a physician and undergo all necessary tests, pass EKG. If the cause of low body temperature was fatigue and a weakened immune system, your doctor will advise you more gentle routine, moderate exercise, fresh air and balanced diet.

If the therapist suspects the presence of a more serious disease, he will recommend a more thorough examination by specialists: a neurologist, endocrinologist, oncologist, gastroenterologist. If the background of low body temperature is suspected cancer, prescribed a CT scan.

A fairly common reason for lowering the temperature of the body is constant stress. In this case, you need to undergo effective sedatives. It is best to take medicines based on plant raw materials. Proven tonic plants such as ginseng and Eleutherococcus. Alcohol tincture based on them should be consumed morning and evening, 20-25 drops before meals. At night similar drugs due to their pronounced tonic effect on the body it is better not to take – can't sleep. But such soothing herbs as hawthorn, hops, motherwort, Valerian should be taken just before bedtime. The course of treatment lasts on average from three to four weeks.

Try to rest, to sleep, to walk in the fresh air. Don't neglect a full Breakfast: a Cup of coffee and a sandwich eaten on the go, are not considered. It is advisable to obtain vitamins and begin to take it, not forgetting fresh vegetables and fruits.

If we talk about popular media, it is well proved simple but very effective recipe. Take equal parts of walnuts, dried apricots, prunes, raisins and honey. Grind all the ingredients, pour honey and mix. All sweet medicine for raising vitality and strengthens the immune system ready.