From the ten kids nutritional standards are already quite individual. The more active the child, the more appetite he will eat. Moms usually well informed about the needs of their children, so it is easy to determine the volume of each of the meal that they are going to offer the child.

Sample menu for a child of ten months

For a ten month old baby's food should be well balanced, with a sufficient mineral content. Allergenic products should be avoided. You should not give your baby sweets, bought in a store. In addition, should not be included in the baby food pickles, smoked and spicy dishes.

In the menu it is better to keep the five-time diet baby.

The first morning consists of feeding formula or breast milk. If the interval between the reception of the mixture with Breakfast child requires anything else, you can give him juice or herbal tea. And hunger will be muted, and the kid is accustomed to a certain routine.

Breakfast suited rice, oatmeal or buckwheat porridge with milk or curd with the addition of fruit puree.

Lunch can be prepared: first course – vegetable broth, the second – meatballs of dietary varieties of meat, such as veal, beef or poultry. As a side dish to make children pasta or vegetables. One or two times a week, you can steam fish cutlets, a souffle.

For dinner offer the kid half boiled chicken egg yolk, mashed fruit or vegetable. Add to the dish."

Before bedtime fit the breast milk or yogurt.

Useful tips

If the baby wakes up very early, around the time of feeding to better observe this: since six o'clock in the morning, to arrange the child a meal every four hours. That is: 6-00, 10-00, 14-00, 18-00, 22-00. If the baby wakes up later, simply slide the feeding time. Try to bring the diet to adult – kids like to eat with their parents.

Semolina in the diet of the child ten months old is not recommended in the diet it can be entered not earlier than one year. Useful substances in it, almost there, but carbohydrates are in a large quantity.

Part of breast milk is convenient to replace yogurt. It is very useful for baby as it improves the functioning of the stomach and intestines. Kefir is much easier digested milk in the diet it is possible to enter the eight month age. To year instead of yogurt can be served cow's milk.

It is impossible to overfeed your baby before bedtime – a heavy meal it will be restless sleep.