The impact of low atmospheric pressure on human health
For a comfortable human being is the atmospheric pressure shall be 750 mm of mercury.St. A lower pressure is called a cyclone. It is often accompanied by cloudiness, high humidity, slight increase in temperature and precipitation. When the drop in atmospheric pressure also decreases and the blood pressure of a person.
The influence of the cyclone's most vulnerable people who have problems with heart and blood vessels, suffering from hypotension, disorders of respiratory function. With a sharp decrease of the atmospheric pressure, even a healthy person feels a little discomfort: drowsiness, reduced efficiency. There could be possible deterioration of the gastrointestinal tract - increased gas formation.
During the cyclone in the atmosphere decreases the amount of oxygen. The person becomes difficult to breathe, and this often leads to a decrease in blood pressure. As a compensatory response in breathing and heart rate, may develop oxygen starvation, which causes fainting, exacerbation of chronic diseases. People with increased intracranial pressure may suffer from migraines.
During the cyclone feel good people suffering from hypertension if their blood pressure was elevated. However, if the person with medication brought his fortune back, with a low atmospheric pressure, his health is bad: there is a severe headache that starts to pound in his temples.
Hypotensive tolerate low atmospheric pressure worse than high blood pressure. They have lost power, there is a strong drowsiness, nausea, dizziness. Severely deteriorating health in people with depression.
What to do if you feel unwell in the period of the cyclone
In the period of the cyclone is necessary to control blood pressure in the body. Recommended to use during the day is more fluid. Good health will help maintain a strong peaceful sleep, a cold shower, Cup of coffee, and tincture of Eleutherococcus, Schizandra or ginseng. Need to have fresh air, you would need to ventilate the room or just walk around.
Desirable NAP. Ideally in winter, a quiet time should be from 10 to 12 hours a day in summer from 14 to 16 hours. It is important to Wake up at least three hours before dusk. Well-being can be corrected through diet. You need to eat something salty, for example a piece of herring. This will have a positive effect on ion balance and improve overall health.