You will need
- Sprouted wheat brownies
- - sprouted grain - 1 Cup;
- - walnuts - 2 - 4 PCs.;
- - carrot juice - 100g or honey 1 - 2 tablespoons;
- - dill, mint, Melissa, parsley - to taste and desire.
- Wheat - vegetable mixture
- - sprouted grains;
- - carrot;
- - celery root, parsley, dandelion, parsnip.
- For porridge from sprouted grains
- - sprouted grains;
- - milk;
- - honey or sugar.
Eating sprouted grains are very healthy. How to grow wheat?Thoroughly rinse the grain under running water. Fold in an enamel bowl and pour so that the water only slightly covers. During germination it is necessary at least once to wash the grain. After washing, cover them with a damp cloth. Germination usually requires no more than a day. Grain only have a little hatch (the length of the sprout should not exceed 1 – 1.5 mm). Before use, fill them half a minute in boiling water. This measure will help to prevent possible contamination of infectious diseases. With regular use, after 2 weeks, there comes a strong health improvement.
Use sprouted wheat . Very nice and comfortable the following method: wipe dry with the grain using a coffee grinder, bring it to a powder. Store the resulting mass in a sealed container. Add to cereal or eat separately, the Bay pre-boiled water. A day can be consumed 1 - 2 tablespoons of powder.
Miss the wheat through a meat grinder. Milled grain add in cereal. Sprouted wheat has a pleasant sweet taste and can be consumed without any processing. The day allowed to eat no more than half a Cup of raw grain.
Dr. Schmidt of Sweden offers a recipe of porridge made from sprouted wheat. Over 20 years of experimental work it is well studied, the properties of the sprouted grains and I'm sure it - "life-giving elixir of life".Porridge of sprouted grain prinicipality several times. Mince and pour boiled milk or with water at room temperature in a 1:1 ratio. Add salt to taste, oil, sugar or honey. The resulting mixture cannot be stored and heat up. You need to use it immediately after preparation. It is best to replace it Breakfast.
Two recipes from G. P. Malakhov.Sprouted wheat with origamimaster wheat through a meat grinder. Add carrot juice or honey. Sprinkle with nuts. If you want you can add chopped mint, parsley, lemon balm or dill.
The wheat – plant will cmsproposal through a meat grinder sprouted grains, fresh carrots, celery, dandelion, parsley, parsnip etc. in a word, you can use any useful edible wild and cultivated plants. Add the honey, stir thoroughly