At first You will be slow and weak, but soon Your body will start to return to normal. Most importantly, decide for yourself that the holidays are over and soon to work. You need to understand that the body is poisoned by alcohol and it should be treated, otherwise the situation threatens to worsen.

The first rule that we must firmly carry out, to go out binge - you need to stop to consume any alcoholic beverages. The fact that the possible effect which the people were definitely nicknamed the "old yeast" of the binge and You will automatically begin to emerge only tomorrow when seriously will belong to the first item on the program.

In the second phase you need to evaluate loss. The situations are so dire that without a dropper with glucose not do. However, as a rule, to help those less drastic means. These include:

  • hot shower;

  • high-calorie food;

  • brines of different colors;

  • exercise.

Hot shower, steam room light and better help to return the blood vessels to tone and get rid of the alcohol residues through perspiration. However, if You have a weak heart, this method is not recommended, however, as to drinking in principle.

High-calorie food, valid knitting. Fats envelop the alcohol and help your body deal with its overabundance. Then it all druzhnenko excreted from the body in a natural way.

Brines is generally a classic remedy against hangover. The thing is, salty fluids prevent dehydration in the body, which causes the alcohol.

Physical activity also helps to cope with the problem of withdrawal of the remnants of alcohol from the body. Note that the spirits leave the body through the lungs and therefore shortness of breath during physical activities is good.

So gradually You will be free from the power of alcohol and will go back to normal life. It is very important not to start drinking the day after full recovery, the whole effect goes down the drain.