Instruction
1
There are several types of myopia: weak (up to 3 diopters), medium (3 to 6 diopters) and high (above 6 diopters). If a low myopia vision can be restored, severe myopia only treated surgically.
2
There are 4 method of surgical vision correction, of which the most perfect is laser vision correction – LASIK. According to this technology, the laser vaporizes layers of the cornea to the desired depth. This procedure is performed under local anesthesia and is absolutely painless. However, not everyone can afford laser surgery, and many simply can't afford to get the surgery for fear of complications.
3
In addition to surgical methods, there are other, for example, myopia can be treated successfully with NLP (neuro linguistic programming), special exercises and training glasses, as well as traditional methods.
4
If you decide to cure myopia with the help of NLP, you need to find a good specialist. Using hypnotic techniques within a few sessions you will see better without glasses than with glasses. There are also a variety of audio - and videocourses, books that combine psychological exercises and eye exercises.
5
To cure mild myopia, you can use gymnastic exercises for eyes. Besides in adolescence myopia is progressing rapidly and during the year, the vision can fall by 2-3 diopters. To avoid this, perform exercises is a must.
Draw with a marker or lipstick point on the window. Look for 5 seconds on the dot, then move your eyes away, look at the neighboring houses, the clouds within 10 seconds. Do this exercise for 15 approaches, 3-4 times a day.
6
When watching TV or sitting at the computer, pausing to look in the upper-right corner, move the view to the lower left, then in the upper left and lower right. Do this exercise 10-15 times.
7
Stand up, extend your arm and look at the finger, which should be in front of your nose. Finger slowly coming, look at him not looking up, until he begins to see double. Repeat 8 times.
8
Close your eyes tight for 5-10 seconds, then open your eyes and sit there for 5 seconds. Exercises are performed 10 times.
9
Fast blink for 1 minute.
10
Sit comfortably and close your eyes. Index finger it is easy to massage the eyeballs. Do massage in for 1 minute. To get a positive result, this set of exercises every day for 3-4 times a day.
11
Folk methods of treatment of myopia is also. Since ancient times it is known that for eyes useful blueberries and dill, so try every day to eat a spoon of blueberries or blueberry jam, and all the dishes, add fresh dill.
12
Helps with myopia nettle. Rip young nettles, rinse it with boiling water and season with sour cream. In season, eat 100 grams of this salad daily.
13
Take a tablespoon of calamus and one teaspoon of calendula, pour half a liter of vodka and infuse for 12 days, then strain and take 15 drops of tincture three times a day before meals. The course lasts two months, then a month resting and drinking again for two months. The treatment lasts one year.