Instruction
1
Learn how to adequately make any twist of fate. It's not easy to do so in some cases without the help of a psychologist will be difficult to do. In this situation, you can help conversations with women who find themselves in a similar situation. You can chat with them through the Internet or in crisis centres for women.
2
Learn to see themselves as self-sufficient person. If you have any Hobbies, then you will be able to escape from the sad thoughts. For example, you can go to the pool or in the bath with girlfriends, to do embroidery or yoga. Learn to dance waltz, or belly dancing. In the classroom you will be able to meet new people. And the most important thing is that you will have free time to feel sorry for yourself.
3
Load yourself with work. If you're busy at the office till evening, you can avoid boring and long evenings alone. You can also start repairs in the apartment, change of scenery, and means to start a new life.
4
Embark on a vacation. New impressions and emotions at this time, you need more than ever. It's also possible that's where you will be able to tie a new relationship with a man.
5
Not every evening, looking through photos, to cry in solitude. Better start making plans for the future. Proceed to study in graduate school or enroll in some courses. Start to do something new and interesting. For example, if you start to volunteer, helping in the care of children or the elderly, then you'll feel needed, you have meaning in life.
6
Helps to forget the past and start a new life a simple psychological trick. Write on a sheet of paper the events that you associate with past relationships that you want to forget and burn it. On another sheet write what you would like to see in your life in the future, and be sure to save it. You program yourself for a happy future life, and the past will let go with a light heart.
7
Clean up: go to the hairdresser, a massage. Buy new beautiful outfits. Go to a meeting with friends, communicate more. After some time you will be able to forget your husband and probably meet a new love.
Note
Neither entreaties nor tears will not help to keep him, if the man decided to leave – so he's not your man, let him go. But how to live further without it, is it possible to forget a loved one? Sorry, forget to quickly fail, a person has no button that you would click and erase everything from memory.
Useful advice
How to forget the man she loved the guy. So weird. Yesterday you arm in arm wandered along the evening city or had dinner together, and your eyes shone with happiness, and today He suddenly said he was leaving. What to do next? To try it as soon as possible to forget (from this point on "he" - only small letters because capital letters do not need to expend on a stranger:) ) Coming home alone, don't be shy, let it out your feelings.