How to remove fat cheeks

The cheeks may appear thick due to excess fluid in the body. You can easily improve facial contour and remove the cheeks, to resolve the water balance in the body. This can be done using diuretic herbs or exclude from your diet spicy spices and salt. Low physical activity and normal sleep will also help to restore moisture balance.

A good tool for correcting the shape of the face is a Japanese massage assahi. It prolongs youthfulness of the skin, leveled wrinkles and improves the tone of facial muscles. As a result, adjusted face shape, and reduced cheek. The most effective exercise of methods of Asahi: bend your arms at the elbows, place palms on her cheeks and gently pull to the side, then slide the hands along the cheeks and neck. Exercise should be done two to three times a day.

Try to use this exercise: take a deep breath, type in a mouth of air and tightly close your lips. Now attach the palm to the cheeks and push down, trying to resist this pressure. Repeat 7-8 times.

Another useful exercise for improving the shape of the face: cheek shove your thumb, pressing it into the gum a little and pull cheek from the inside. Straining muscles, try to pull the cheek back to the gum. In the same way guide the exercise for the left side of the face.

To add body to the cheeks, do this exercise: imagine that the cheek you have the ball out of the air. Stress muscles, move his mouth from one cheek to another through the upper lip. This way, you will raise the General tone of the facial muscles and reduce the swelling of the cheeks.

Sometimes fat cheeks — it's just the specifics of the shape of the face and to correct it it is possible only surgically. In extreme cases, try to hide the full cheeks with the help of accessories or properly chosen hairstyle.

If the reason for the appearance of full cheeks fat, then deal with the problem by using a balanced diet and General weight loss. When the complex weight loss, the face will become thinner and sleeker in the first place.

Another way to remove fat cheeks — a resection Taurus bisha, a simple operation, which will reduce the volume of the lower part of the cheek region. As a result, you get the slightly sunken cheeks and a beautifully contoured cheekbone line.