Instruction
1
What you need to do to get rid of dental plaqueas well? One of the main factors of the appearance of dental plaqueand is non-Smoking. Therefore, if you want to improve the condition of your teeth, you need to quit or at least less likely to smoke. You also need to drink less strong tea and coffee, consuming carbonated drinks. Dental plaque, in addition to the color change of teeth, a bear, and other effects: bad breath, caries and inflammation of gums.

2
Dental technology not standing still, and so almost any dental office fast help. Removal of dental plaqueand is made with the help of a special device which will not damage the tooth enamel and won't harm your teeth. After this procedure, teeth are treated with special pastes, which strengthens enamel and Polish teeth.

3
Also to remove plaque from teeth possible and at home. Taking a teaspoon of baking soda and a little less than a teaspoon of hydrogen peroxide. This mass is put on a cotton pad, and scour the teeth for 1-2 minutes. This procedure is very well removes plaque on the teeth, but you should not do this often, as hydrogen peroxide can damage tooth enamel.

4
Chewing gum, not containing sugar, also well suited for removing plaqueand teeth. Thanks to her, produces saliva, which washes away plaque on the teeth. You also need to regularly use dental floss before bedtime. But before you use threads, you need to consult a dentist because sometimes there are contraindications to its use. Dental floss can be used for children under the age of eight.
5
You can try and folk remedies. To do this, take the peel of the beans and spoon collection from burdock root. Then pour one Cup of boiling water and infuse for 12 hours. Use 3 times a day warm.
