Advice 1: How to remove heel

Leather heels coarsens with age, this problem is especially acute in the summer. Blame open sandals, through which penetrates the dust. Epithelial tissue is superimposed, and inside it clogged up dirt, heels are unkempt and grey. But this can be avoided if you regularly take care of feet. Clear heels can be at home or at the beauty salon, which employs a master pedicure. It all depends on your abilities and preferences.
How to remove heel
Instruction
1
Before you clear the heels from the stratum corneum of the skin, pre buy all the necessary tools: a pumice stone (preferably organic), the sanding foot file, sea salt, nourishing cream. Products are inexpensive, and legs deserve all this attention, because if the heels do not clear, they will start to hurt and even to crack.
2
Pour warm water into the basin, its temperature should be slightly above room, but still not very hot. Add sea salt (1 tbsp in 2 liters of water). Don't forget to put in the place where you will carry out the procedure, a towel and prepared all set. If you have other foot problems (dry calluses, cracks), then sea salt will help eliminate them, because it contains a lot of useful elements. But for the therapeutic effect of the salt concentration needs to be increased to 2 tablespoons per gallon of water.
3
Soak feet in tub with warm water for about 30 minutes. The more keratinized layer of epithelial tissue, the longer it should soak. If you have virtually no dead skin on your feet, you can reduce the time to 10 minutes.
4
Well clean feet pumice, pay special attention to problem areas. If you feel pain in the treated area, never RUB it with a pumice stone. Try not to remove the whole epithelium over time, you repeat the process a few days, because if you damage the skin, it will be a very long time to heal because of the constant friction of shoes.
5
After treatment legs pumice thoroughly dry them. Let's see if there are rough spots, sand them with a foot file. Then apply nourishing cream and put on cotton socks. Clear heels in the evening, and socks it is advisable not to remove until the morning - the effect is stronger and longer. If you're regularly cleansing the heels off the dead skin cells, they will be soft and smooth, like a baby.

Advice 2 : How to soften foot skin

Probably every woman would like to skin feet was soft and well-groomed. But dreams sometimes at odds with reality. The long-awaited summer time and you took out your favorite sandals, with a sad look on your heels and see that they are far from perfect. But with appropriate care it is possible to recover the skin of the feet appeal.
How to soften foot skin
Instruction
1
Oil for feet will prevent the formation of calluses and protects the skin from mycosis. Take as a basis the equally oil corn, seed VIfeetpleased, sesame. On 10 ml bases add 4 drops of essential oils: Basil, fennel, sandalwood. Circular massaging movements RUB the oil into the skin of the feet, pay special attention to the skin on the heels, here oil, you can RUB itlegsabout more.
2
If the skin at the edges of the feet and heels are very coarse, you can use the trays. Baths for the feet of feet can be a wide variety of herbal teas (sage, peppermint, hop cones), a warm solution of baking soda, water with lemon juice and grapefruit. Hold the footand 15-20 minutes in any of these solutions. Then RUB the problem areas with a pumice stone or a special metal brush. Now apply on the feet nourishing or moisturizing cream. If you made a bath for the feet before bed - for additionalfeeton soften the skin you can apply a liberal amount of foot olive oil, Mayo or margarine, then put on night cotton socks. Several of these procedures and your skin on the feet will be soft and smooth.
3
Rough skin on heels soften the cleaning of potatoes or mush of it. On freshly washed feetand apply a cleaning or pulp and soak for 30 minutes. The skin will become soft, and after a few such procedures will fade and crack.
4
Milk bath for the feet will also help in the coarse skin. Pour in a bowl of warm milk, soak the foot leg and hold for 20 minutes. After bath RUB your foot using a slice of lemon. Lemon has good wound-healing, antiseptic and emollient properties.
5
If heels are cracked, you can use a mask made from apples. Grate the Apple, pour milk to make a thick paste. Bring the mixture to a boil. The cooled mixture apply on problem skin. Lie down with a mask on my feet for about an hour and then rinse. Well after the mask is applied to the skin with glycerin or cracks healing cream.

Advice 3 : The better clean of heels: pumice, machine, and other options

Rough heels can result from dry skin, prolonged time in the sun and on my feet, wearing open shoes, synthetic socks, and insufficient care. Rid the feet of peel on your heels will not work the first time, you should use set of tools for a certain period of time, the duration of which will depend on the neglect of the situation.
The better clean of heels: pumice, machine, and other options
In order to prevent the formation of hard plaque on your heels, you should follow some rules. So, before sunbathing it is necessary to protect the feet in moisturizing compositions, and periodicals will help active massage with a fat nutritious cream. From time to time it is necessary to do foot baths and face masks.

Solution for cleansing the heels



To make the heels of my feet soft, in warm water you should add vinegar to this solution of the feet should be left for 15 minutes. Later in the course you need to put a soft brush, which will help to make the massage. For the most calloused areas it is necessary to use a hard brush. Then the feet have to put it in cold water for 15 seconds, wipe them, and in half an hour to cream.

The use of pumice stone and pedicure machine



Pumice and the machine can be used not only as a standalone tool for the purification of heels, but coupled with prepared with his own hands. To do this, dissolve a few teaspoons of baking soda in 1 liter of water, adding to the composition of 1 tablespoon of liquid soap. Components should be beat until you get fluffy foam and then placed in a solution legs, hold them there until the softening of the skin, which then can be cleaned with a pumice stone, pedicure brush or with a special machine.

To soften skin before use of mechanical cleansing of the heels will help the mortar of white clay, it should be placed in warm water, and then put there feet for 20 minutes. As an alternative, to use starch solution in the amount of 2 tablespoons of powder to dissolve in 1 liter of water, duration of bath 20 minutes. After the heel can be cleaned not too stiff brush, which can be replaced by a washcloth.

Folk remedy for rough heels



Before use, the foot should be treated with a pedicure brush, drying skin with a towel. To prepare the composition in a vial of glycerine, which is sold incomplete, add vinegar, the mixture should be shaken and lubricate the heel. For greater efficiency means the feet need to wear plastic bags, tying knots at the ankles, over the socks must be worn. To do the procedure recommended at night or during the day for 40 minutes.

After exposure of the composition of the skin can be treated with a brush that will get rid of the softened particles. Then it needs to be lubricated with cream. This tool can be used as a prevention every one to two weeks.
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