This fish cooks very quickly. On completion of the process can be judged by her clouded eyes and pale flesh. The most delicious and capelin caviar sold in the first four and the last three months of the year.

How to roast capelin?

There is no single recipe, how to cook and eat capelin. The most basic one involves the traditional frying. Fish roll in flour and put on the preheated pan in hot vegetable oil. In the roasting process capelin, several times overturned. After completion of the process laid out on a plate.

How to cook capelin scare?

For those who prefer not to fry capelin, and simmer, you can offer another option – scare. Washed fish spread evenly in the pan, salt it and pepper. On top lay the onion cut into half rings. Such layers alternate several times. And finally, top with crumbles herbs and Bay leaf.

Layers pour boiling water so that the water hid them. Pan put on fire, heated to the boiling point of water, and then covered with a lid. Its contents are languishing on low heat for 10 minutes.

Fish laid out on a plate and poured the broth.

As exquisitely prepared capelin?

If you have patience, it is possible to clean the fish and cut it into fillets without bones. Painstaking work, but will not pass in vain. Prepared from fillets you can cook some amazing taste of the dishes.

For example, fry it until Golden brown in vegetable oil, then put in a saucepan, pour sour cream, sprinkle generously with cheese and bake in the oven until Golden surface. This dish is served with fresh vegetables and herbs.

No less tasty and another dish of capelin. Salted, peppered fillet and onion cut into rings, the layers are stacked in a saucepan. After all it is poured tomato sauce, slightly diluted with water and stew for 5-7 minutes. As a result, the fish gets a spicy and aromatic.