You will need
- • Beef meat on the steaks, 150-200 g per serving;
- • vegetable oil without smell;
- • salt;
- • black pepper;
- • optional spices for beef;
- • vegetables for garnish.
First, the main key to getting the juicy classic steak is the choice meat. The best steak get fresh chilled meat that are not exposed to freezing. The meat is pre-supposed to get from the fridge to frying it reached room temperature.
From the most tender part of beef is called steak "tenderoni" (or filet Mignon). It features a small size, rounded shape and very delicate flavor. The tenderloin on the steak free from films and cut across the grain pieces not thinner than 3 cm.
For steak more impressive size take part of the sirloin of beef at the butchers call a thick edge. For steaks from the thick edge of the meat cut across the grain into pieces with a thickness of 2 -3 cm. Steak sirloin, lightly beat the two sides of a wooden meat hammer.
So, the meat for the steaks you have cut. Put it on a paper or cotton towel to remove excess moisture from the surface. Now sprinkle the pieces on both sides of the salt with spices. Lightly RUB each steak with two sides in vegetable oil.
In a frying pan with a thick bottom pour vegetable oil and calcined. The emergence over the frying pan light white haze means that the desired temperature for cooking steak reached. Do not place several steaks in the pan, this will lower the temperature and meat can give a juice, which greatly impairs the taste of the dish.
Fry each steak on both sides in a constant temperature of fire to the desired degree of cooking. For example, for a medium rare steak from the thick edge – for 5 minutes on both sides. Filet Mignon is cooked faster because of the more loose structure of the tenderloin. Therefore, if you wish to have your steak rare, cook the minions no more than 3 minutes on both sides.
Put the finished steaks on the plate and garnish with vegetables of your choice.
Now the problem of choice of meat steak is not so acute, because many of the major supermarkets sell packaged beef with the obligatory indication on the label of the carcass and recommendations for its preparation.
Some cooks prefer to salt the steak immediately after roasting, not before it. According to them, the salt makes steaks tougher.
Advice 2 : How to cook in a frying pan Zepter
All cookware company Zepter is made of stainless, high strength and high quality steel. The products of this company conform to all standards. The food cooked in it is the key to a healthy diet.
Advantages of Zepter cookware
Pan of firm Zepter specially made for cooking healthy fried food. Dishes are tasty and delicious, because nothing sticks, not burnt. The firm uses technology from URA to create a non-stick coating. The pan is made from durable steel, which is environmentally safe, does not alter the smell of food, not subject to corrosion and destruction. The polished surface makes it easy to wash the dishes that ensures proper hygiene.
At the bottom of the pan are exposed pyramid, they do not allow foods to stick. Difference frying Zepter is a thin heat storage the bottom. This property allows the pan to heat up quickly. With this dishes you can cook on modern stoves. Surface polishing makes the dish smooth. Washing dishes is a pleasure. You can purchase pans of different sizes, with cover and without.
The rules of cooking in a pot
Cooking in the pan from Zepter is possible without oil. In this case, the food will not stick, will not contain many calories, so is suitable for those who follow health and weight. You need a pan put on fire, to ensure that the flame does not go beyond the edges of the dish. Before roasting meat, the pan should be warm, then it will not stick to the sides and bottom. Before frying the products should be salt and pepper. On the lid of the fryer has a thermostat, it is possible to judge the warm-up dishes. The meat should be put on the bottom, press lightly with a fork, and fry on each side for 5 minutes until Golden brown. The fish need to put on a cold pan, then it will not stick. On top you can put onions, carrots, season with spices. Very quick to cook the vegetables. You need to fill the dishes 2/3 full. Vegetables should be put in cold dishes. Wait until the pan heats up, wait five minutes and turn off the stove. Then let stand another 10 minutes. Dishes cooked in this dish, different taste. Products do not fall apart when frying, remain solid well-done pieces.
If someone in the family does not adhere to a healthy diet, hates diet food, you can fry in a pan with butter. Such dishes are just as tasty, only with a lot of calories.
Zepter cookware is durable as well as scratch resistant. Can food stir all attachments without fear of damaging the surface. For the manufacture of detergent do not use chemical coatings, all the materials are safe for health. Previously the non-stick coating was made on the basis of PTFE - polytetrafluoroethylene. Which was later recognized as harmful. Cooking in a pot entails health problems and even the emergence of certain diseases. But modern technology URA has revolutionized the manufacture of cookware.