Instruction
1
Monitor your thoughts. At first it will be hard, but try not to think about my favorite person and not to think about it. Catch those thoughts and stop them at the root. Well to get away an interesting and pleasurable activity: read, get creative, start to attend courses, join a fitness club or pool, etc. in Doing so, you will get the double benefit of distracting from thoughts about love and acquire new knowledge and skills.
2
Focus on yourself and your future. You can not always think about the past, plan their future without the people and feelings, gives you only negative emotions. Think about yourself only good. We should not allow even the thought that you are not loved because of some flaws. Love yourself, because you are individual and unique, and so deserve someone who will give you happiness.
3
Take care of your appearance: change the image, update the wardrobe. For girls shopping is the most effective remedy for heart experiences. To escape from all thoughts very effectively helping and caring about someone: get a pet, do some charity work.
4
Note the cute members of the opposite sex around you: give yourself a chance to meet your true love. Sooner or later you someone interested, and there will be a new hobby. And while this did not happen - communicate, have fun, visit beautiful places and get pleasure from life.
5
Avoid actions that may stir up your feelings: do not meet someone you want to forget, avoid places where this man often. Try to get as many joyful emotions: watch comedies, read funny books, make friends with cheerful people. And when life will sparkle with bright colors you can think of when some loved one.