You will need
  • Fish sauce:
  • - 60 g of fish fillet;
  • - 1 tsp milk;
  • - 1 tsp of vegetable oil.
  • Fish pudding:
  • - 100 g of fish fillet;
  • - ½ Boiled potatoes;
  • - 2 tbsp milk;
  • - 2 tsp vegetable oil;
  • - ½ Eggs.
  • Fish croquettes:
  • - 60 g of fish fillet;
  • 10 g of wheat bread;
  • - ¼ Of egg yolk;
  • - 1 tsp of vegetable oil.
Since fish is non-allergenic product, enter it in the diet of the child from 10 months. For the first time, limit yourself to 1 teaspoon of mashed potatoes (5 grams), preferably in the first half of the day (Breakfast or lunch), so you can trace the reaction of the baby on a new product. Gradually increase intake, to year - up to 60 grams in 2 years - up to 100 grams of fish. Cook fish baby 1-2 times a week.
In the initial stages of introduction in the diet of the child use to fish low-fat varieties – cod, hake, Pollack, perch. A little later, can give the baby a moderately fatty fish - sea bass, catfish, carp, herring. Greasy varieties of fish are pink salmon, chum salmon, halibut, mackerel, sturgeon, enable better child menu after 3 years.
If your child is prone to allergic reactions, generally exclude fish from his diet, or give it with caution after the consultation with the pediatrician.
Fish puree

Fillet rinse thoroughly and boil in a little water for 20-30 minutes. Cool and mince. In a fish fillet, add milk and butter, stir well and bring to a boil over low heat. Ready puree and keep in the refrigerator for 2 days.
Fish pudding

Hot boiled potatoes thoroughly mash, add milk, butter and stir. Fish fillets, boil in salted water for 20-30 minutes, finely chop and add the beaten egg. All products mix thoroughly, put into a mould and cook in a water bath for about 30 minutes.
Fish meatballs

Fish fillet and soaked bread mince 2-3 times. In the resulting mass add egg yolk and vegetable oil. All mix thoroughly, form small meatballs and place in a saucepan. Half fill them with water and simmer for 20-30 minutes on low heat.