You will need
- Fish
- salt
- pepper
- seasoning for fish
- 1 onion
- 1 lemon
- 2 tomatoes
- vegetable and olive oil.
Instruction
1
To take a fish, remove fins, viscera, remove from the scales and rinse well. Dry with a towel, RUB with salt, pepper and spices for fish.
2
Onion to peel and slice with a sharp knife rings. Lemon cut into thin half-rings.
3
Take two bowls. One to pour the boiling water, in another - cold water. On the tomatoes to make an incision in the form of a cross. And omit the tomatoes first in a bowl of hot water, then in a bowl of cold. The skin is immediately easily cleared. Clean the tomatoes cut into circles.
4
Take the foil, place on a baking sheet and grease with vegetable oil. On the bottom lay a piece of onion and lemon. On top place the fish. Next, spread a layer of chopped greens, tomatoes, onions and lemon. On top drizzle with olive oil. Foil tightly wrap a few times to wrap fish.
5
Put in the oven, preheated to 180 degrees. Bake for 20-30 minutes. For 5-10 minutes before cooking, foil can be cut from above, so that the vegetables are browned.
6
Serve the fish whole on a platter right in the foil. To garnish submit boiled rice. BON APPETIT!
Note
All fish dishes need to cook on low heat, otherwise it will quickly fall apart. The fish turned out juicy, it is necessary to pre-soak in milk.
Useful advice
To properly clean the fish you want moving from tail to head. And to make it better and cleaned, can be a few seconds to drop the fish in boiling water. Below the wooden Board was a smell of fish, it is necessary to grease with a slice of lemon and a good wash.