You will need
    • milk;
    • mushroom.
To prepare milk mushroom, take a clean glass jar and pour it in 0.5 liters of milk, then add 3 teaspoons of the mushroom.
Milk will fully ripen in a day, if you stick to certain rules:- the air temperature must not be below 20 – 24 degrees;- the room should not be bright light;- do not use hot milk;- do not rinse a mushroom with hot water;- do not keep the mushroom in the fridge more than 3 days, otherwise it will lose all its beneficial qualities;- utensils for the preparation of the leaven wash only soda or mustard powder;- in the preparation of milk mushroomand don't use metal utensils;- regularly and thoroughly wash the mushroom in clean water;- milk, use only pasteurized; home milk before preparation of milk mushroomand be sure to pre-boil and cool;- do not cover milk mushroom a tight lid, use for this purpose the gauze, folded in several layers.
Tibetan milk mushroom is able to normalize the composition of intestinal microflora and metabolism. It helps to boost immunity and get rid of excess weight. Milky mushroom has antibacterial, antimicrobial and wound healing qualities, and is an excellent antispasmodic and cholagogue. Helps to improve attention and memory, stimulates mental activity and sexual function.
Often milk mushroom is used in dieting, slimming and obesity treatment, as it, unlike other means capable of break down fats and convert them into simpler compounds, easily removed from the body. To lose weight you need every day after each meal drink an infusion of milky mushroomand 2 times in a week to arrange fasting days.