Advice 1: How to learn to take life easier

The troubles of life for some people is a cause for serious experiences, sometimes it comes even before the depression. At the same time, others quietly tolerate what others think serious problems. But one who can easily relate to life, only shrug shoulders: "What? Anything can happen".
How to learn to take life easier
Instruction
1
Life can be compared to the oceans – has the same kinds of currents. You can use convenient features, flexible building strategy, but you can always strictly stick to their guns, not noticing that sometimes, if you are tucked chance, you can achieve much more. This does not mean you have to go with the flow. Just everything is simple and difficult journey. No need to complicate things.
2
Experience the joy of living. After all, everyone has only one life, and it is not necessary to spend all her worries and serious thinking. When a moment passes it's gone for good and if you have not experienced the joy and pleasure out of life now, I never will catch up. Try to live a more enjoyable life.
3
Be bolder. We all make mistakes. If you want something, then proceed to get it. Even if you don't do it right, this way is much better option where you would just sit and wait for the sea weather, do not approach the prices of a millimeter. Of course, this does not mean you have to desperately rush into any abyss, not taking into account their capabilities, but if there is a situation in which you need to take the risk, and you only stops the fear of failure, then drop it.
4
Perhaps life seems to you so hard because you really have on her shoulder. The man who follows not his way and tries to be someone he is not tired much more than who does what he is close. Find your way. It does not matter if you last made a wrong choice, because you can try to start all over again. If your age or social status do not allow you to radically change your life, then do it gradually. You do what you have always dreamed of, at least for a while. You will experience happiness from the process, and it will change you. To improve your life it is never too late.
5
Smile, waking up in the morning, and dream before sleep in the evening. Leave in your life a little room for a happy occasion. Who knows, maybe suddenly you'll turn up some kind of huge success? Do not drop this possibility. It may seem absurd the idea that we need to hope for fortune, but it is much worse when people ignore the happy chance offered to them, because mentally not ready to accept the gift.
6
If your life is not as smooth as I want, instead revel in the melancholy and sad thoughts, think about how to change it. There should not be confined to dreams. Make real plans start to be implemented. Under the rolling stone gathers no moss. And when your life becomes simpler, easier attitude will come by itself. Do not waste your energy on negative emotions and self-pity.

Advice 2 : How to live effortlessly

You can live differently. For someone life is a series of endless problems and worries. And someone, on the contrary, it lives effortlessly, easy and carefree. All the difficulties seemed to bypass such a human side – he genuinely loves life and enjoys it in its entirety.
How to live effortlessly
Is it difficult to live effortlessly? Someone will say that such a possibility exists only for rich people – and be wrong. To live effortlessly is just different way to treat themselves and the world, not how it makes the vast majority of people. The ease and carelessness of life is primarily associated with human consciousness, with the ability to define your values in life.


Change yourself and change the world surrounding you



There are lots of very authoritative teachings, claiming that consciousness determines being. For example, a man complains about his poverty, can not afford anything. But he's not poor because he had no good paying job, but because he considers himself poor. In this case, the level of thinking he constantly emphasizes its status as a poor person. For example, eating the cheapest food – "How can I afford something expensive, because I have so little money!" Never helps with money – "I would, but I live in poverty!"

The thought is material, it said, and said by many sages. Considering themselves poor, the man himself supports this – world just answers him in his thoughts and gives what man thinks. Not wants to, and it says the status quo. "I'm poor! I'm not happy! I have a lot of problems!" – calls people, and the world agrees with him – "Yes, you're poor, you're miserable, you have a lot of problems."

This understanding is one of the main keys to change your life. Not in vain the optimists life brighter, more interesting, richer pleasant events than the existence of pessimists. Change the view of ourselves and the world around us, stating your new status (even if it is not) – and everything will change!

Learn to live easily!



Remember the great schemer of Ostap Bender – he was not discouraged even in the most difficult situations. Why? Because Bender genuinely enjoyed life. And this points to the second key to interesting busy life – process more important than result!

The moment is incredibly important. For a Player with a capital letter – it is the primary process. When a professional player comes into the casino, he is not for money but for the pleasure he gets from the game. Winning becomes just a nice addition.

This principle should be applied in everyday life. Focus on results expunged from a person's life the moment that kills life itself. People all in the future – thinks about that when he's achieving something, achieve something get, then he will heal for real. But this is an illusion – in pursuit of the future life is passing him.

Learn to live in the moment, and everything changes. Plan for the future, but don't lose the moment. Live Here and Now, do not waste any moment and you will see how magical your life will become. It will come the ease of which you dreamed. You will stop torturing problems, because in the Here and Now, there is no problem – you will deal with them as they appear in the current moment.

Start to love the process of what you are doing. Try, for starters, just walk down the street, paying attention to current sensations. Don't analyze what he saw, heard just take everything in its entirety, an indivisible unit of information that does not require understanding. Let your mind relax – just be in the present moment, in the current sensation. And you will understand how this great.

To live in the present moment means living in the fullness. Having learned it, you will love life, and she will love you. Change your thinking, and therefore your reality. The world around you becomes very pleasant, harmonious, filled with lots of interesting events and possibilities. Any problems will be solved easily, effortlessly. And even if something does not work, you will not be give any importance. Because you will be important is the Game itself, enjoy the process and not the final result.
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