You will need
  • - vitamins A and E;
  • - skin care products for dry skin;
  • - olive or sunflower oil;
  • - grapefruit or lemon;
  • is sauerkraut;
  • - lemon juice;
  • - bearberry extract;
  • - cucumber juice.
If a person has a strong immune system, and the state of his body is normal, such things as the darkening of the elbows, should not be. Therefore, doctors are advised to monitor the health status, sleep, eat right, walk in the fresh air and exercise.
To the condition of the elbows was satisfactory enough to regularly lubricate them with special creams. If you wish to return to the cells resistance to external environment, it is necessary to take vitamins A and E.
Elbows and entire body, needs care. The skin on the elbows need to cleanse, nourish and moisturize. Soap is better not to use, because you can dry out the skin on the elbows. It is advisable to use for that special soft foam, designed for dry and sensitive skin, for example, gel cleanser. To find the special tool for the elbows is sometimes problematic, so the suitable specialized tools designed for the face.
Cleanse the skin with gel, remove dead skin particles using a scrub or a facial, this process accelerates the growth of new cells and improving the skin's appearance. This procedure is carried out once a week, you should not get involved, otherwise you can enhance the peeling. In conclusion, it should be applied to the skin of the elbows of a special cream, designed for use in these areas of the body.
To soften and whiten the skin on the elbows preferably once a week to do the bath of warmed olive or sunflower oil. Keep the elbows in the bath for about 15 minutes. You can cut a grapefruit or lemon, mash the pulp and place the halves of the fruit to the elbows. 15 minutes is enough to make the skin of the elbows lighter, softer and softer.
To bleach the darkened skin on the elbows will help compress made with ingredients such as pickled cabbage, lemon juice, bearberry extract. A classic remedy for skin whitening – cucumber juice, it can also be used for this purpose.
Sometimes the Allergy is manifested in the form of dark spots on the elbows, you need to treat the underlying disease, and then implement a normal skin care.