How to pull a large chest

When most women's Breasts lose shape and firmness and begins to cause a lot of complexes, should not run headlong to a plastic surgeon because quite often, such operations result in failure, leaving behind bruises and scars. Moreover, in any case, the result obtained after the operation will last from 1 to 5 years, and then the shape of the breast will again have to adjust.

Instruction

There are many ways to pull a large chest, you should start with a contrast shower and massage. Every time after taking a warm or hot bath, rinse your Breasts with cool water. This will help to make the skin more elastic. Then proceed to massage with the help of cosmetic products designed to improve breast shape. Apply on the palm of your hand slightly, slowly in a circular motion to massage the chest, but this must be done carefully so as not to injure the sharp movement.

Very well on the delicate skin influenced by masks from natural products. If the chestYu properly care daily and a couple times a week to do special masks, then after a while you will begin to notice improvements.

Take 2 tablespoons low-fat sour cream, add 1 egg and 1 tablespoon of olive oil. Mix thoroughly and after bathing, apply the mask on the skin of the breast, avoiding the areola and nipples. Leave the mask on for half an hour and then just rinse with warm water.

After 3 days make for a special breast cream of oatmeal. To do this, 2 tablespoons of oatmeal, place in a small bowl, pour small amount of boiling water, cover and leave for 20 minutes. Ready oatmeal mask mix well, leaving no lumps, then apply the tool and to the décolletage, and the skin of the breast. After half an hour wash the Breasts with warm water and Pat dry.

Constantly alternate firming masks for the chest.

With the help of physical exercises can be pumped under the chestYu muscle, thereby increasing its mass and pull a large chest. Exercises should be done at least every 2 days, otherwise it's just a waste of time. Start with push UPS, but modify them by focusing not on the abdominal muscles and the chest.

Then get some rest and work with hands. Become straight, stretching his arms out to the sides, and then start making circular movements, first forward, then backwards.

If used in parallel pull-up cosmetics, the result will not keep itself waiting long.

Note

The larger the breast size, the harder it is to return to her previous form.

Useful advice

In order to feel confident, you can use a special padding for the chest that holds the form.

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