Advice 1: How to get rid of thoughts about suicide

The causes of suicide can be both unique and typical. Impressionable young enough unrequited love, someone is slowly killing a series of troubles and failures. How painful and profoundly with people traumatic situation, the characteristics of the psyche, the power of the nervous system. Exacerbate the severe psychological condition and associated troubles. With depression and suicidal intentions can and must be fought.
How to get rid of thoughts about suicide
Instruction
1
Semianalytical suicide are varied, but there is always a parallel between the idea of parting with the life and thought of the loss of meaning in life.Thus, the main thing you need to fight it with the conviction of the futility of further existence. Think about it - when you were born, when your mother was a hard road of pregnancy and childbirth in your life already had a purpose. Take this idea and, as hard as it was not necessary, remember, your appearance is a credit to your parents. They gave you life and you have to live and overcome the troubles that nothing was in vain.
2
Santastico very effective way is to take your thoughts work, with physical exercise. To fully plan your day so that free time was had solely on the dream. Tired body does not provide opportunities for stringy and useless thought. Change robotisation, you need to change the type of activities, circle – to start all over again, it also takes a lot of time and effort.Webpatente skills, get additional education, get acquainted with new people. New impressions and mental stress right now can be you need.Sports, fizkulturnaya load will not only make you attractive but it will also fill up your free time to good use.Volunteer work (charity) Helping people, you realize its favor. Thanks other people often cures thoughts of suicide. You will realize that people need you, maybe you'll bounce back and you will see it makes sense.
3
Spiritual acceptance and humility, Some find themselves in the faith. Sometimes enough to spend some time in the monastery, at the Church, aiding the novices, the monks in heavy physical activities, going to services, talking with the priest. A return to the world, changing their settings, and reviewing system values. Don't reject this method, perhaps it will help to cope with emotional pain.
4
Uvlechenno you addictive personality, hobby takes a lot of time and your attention. This is an interesting exercise, in which even you can achieve good results and to acquire new status (suddenly you will open an online store selling figurines from polymer clay?).Try to search in my passion and addiction. Perhaps as a child you were interested in anything and even had success, but forgot about it.
5
You may need to change the terrain around you - briefly or permanently.Rest Allow yourself a vacation in another city, another country, and preferably in the other lane. A change of scenery, climate can freshen up the experience.Change getallstudents "start from scratch" very often helps to cope with bouts of indifference to his life.
6
Jivotnymi animals require warmth, affection, love and attention. Unwittingly, you make life-affirming actions - once again - to feel necessary and needed.
Useful advice
If you notice that thinking too much about suicide lately or catch yourself thinking about which way to part with life – urgently seek qualified professional help.

Refer to the psychologist, the psychotherapist or, in extreme cases, call the helpline, which is in every city.

In Russia, there is Russian free helpline, which may apply to victims of domestic violence - 8-800-7000-600 and national child helpline - 8-800-2000-122.

Advice 2: How to get rid of toothache during pregnancy

Pregnancy is quite simple but a happy period in a woman's life that can cloud suddenly appeared a toothache. In this position, it is not recommended to take the monkeyBolivie drugs because they can harm the future baby. It is better to contact the doctor, but if this is not possible, you can try to help themselves.
How to get rid of toothache during pregnancy
You will need
  • soda;
  • Sol;
  • - paracetamol
  • - dry the sage leaves;
  • - chamomile flowers;
  • - raspberry leaves;
  • - mint leaves;
  • - the leaves of St. John's wort;
  • - with a piece of bacon.
Instruction
1
First of all, clean the oral cavity from food debris. Every 15 minutes, rinse your mouth with specially prepared mortar. Take one teaspoon of baking soda and salt, dissolve them in a glass of warm water. This will help to remove inflammation.
2
If pain take paracetamol. It is the safest anesthetic drug that can be used a woman in the position. But don't get carried away, you can not take more than two tablets.
3
Rinse your mouth with infusion of herbs. In a container, place three tablespoons of dried sage leaves and the same quantity of chamomile flowers pour 500 ml boiling water. Cover with towel and let stand for 20-30 minutes. Infusion of strain, cool. Rinse your mouth after each meal.
4
Prepare this remedy. Take two tablespoons of raspberry leaf, St. John's wort, mint. Components carefully grind and mix. Tea spoon mixture of herbs pour 200 ml of boiling water and steep for 15-20 minutes. Warm infusion rinse your mouth. The pain quickly recede. You can use a strong infusion of the herb St. John's wort.
5
Quickly get rid of tooth pain lard. Take a small piece of bacon and put it between the gum and tooth that hurts. Hold for 10-15 minutes. If the bacon is salty, you need to clean it from the salt.
6
Call an ambulance if a toothache is accompanied by high fever, swelling of the cheeks, dizziness.
Note
Categorically not be applied to the affected area a hot compress, it is not desirable and to lie. This will only increase the pain.
Useful advice
Try as quickly as possible to get to the dental office. Many of them work round the clock. It is the right and safe decision for you and your future baby.

Advice 3: How to get rid of intestinal worms during pregnancy

HELENOS is a nasty disease, especially for pregnant women. To get rid of this disease very difficult, as the antihelminthic preparations can cause complications. To fight parasites in pregnant woman will help raw pumpkin seeds, garlic and enemas.
How to get rid of intestinal worms during pregnancy
You will need
  • - Pumpkin seeds;
  • - garlic;
  • - chamomile;
  • - olive oil;
  • - wormwood.
Instruction
1
In order not to harm the fetus, before to treat parasites using the methods mentioned above, you should consult with your gynecologist. As you can be contraindicated enema or anthelmintic herbs.
2
Eat 2-3 teaspoons of crushed pumpkin seeds. After 2 hours, drink 2 teaspoons of olive oil. If necessary, repeat the procedure.
3
Every morning 30 minutes before meals for 7 days, eat ½ Cup of sunflower seeds.
4
Take 100 grams of peeled pumpkin seeds and grind from 35-45 grams of water. Mix well and take 25 grams 4 times a day during the week.
5
Pour 1 liter of boiling water 2-3 cloves of finely chopped garlic and 3 tablespoons of wormwood herb, allow to steep for 30 minutes. Strain and cool to room temperature. This infusion do enemas for 3-4 days.
6
Excellent tool in the fight against worms is the enema of soap solution and infusion of chamomile (2 tablespoons herb to 1 Cup of boiling water).
7
Within 10-14 days 3 times a day, take 15 drops garlic juice with 100 ml of chilled milk.
8
In addition, in the fight against worms, you can use watermelon, chernobrivets, birch, cranberries, Valerian, pomegranate, strawberry, willow, white cabbage, coriander, nettle, lavender, onion, juniper, dandelion, walnut, papaya, chamomile, radish, carrot, Rowan, thyme, wild garlic.
9
Engaged in the prevention of intestinal parasites. To do this, observe the elementary rules of hygiene, thoroughly wash fruits and vegetables before consumption, follow the rules of heat treatment of fish and meat, protect the food from insects and rodents. How often change bed linen and towels, wear underwear of cotton fabric, preferably tight fitting to the body. These measures will not only protect you from worms, but will also help to get rid of pinworms, settle into your body, the lifetime of which is not more than 1 month.
Note
Medication from tapeworms to pregnant women is absolutely contraindicated.

Advice 4: How to get rid of suicidal thoughts

Each of us happens such situation when we begin to feel completely overwhelmed and comes to understand that there is no escape from all misfortunes. The worst thing is that many then comes the thought of suicide. It begins to seem that only then will there be peace. This error in no case be allowed in my life. You should immediately get rid of these thoughts!
How to get rid of suicidal thoughts
Instruction
1
The first thing to remember about loved ones. And you need to think about that same pain which you are experiencing now, there's still a few people feel because of your death (ie your fault). Somehow it's not fair to them, right?
2
Think, and whether you believe that suicide is the best way? You should not think that it is painless and fast. Before biological death, always comes first, clinical. This means that you do not disconnect immediately after the suicide. You from several minutes to several hours or even days will all feel. All the pain. To know all this time that will soon be buried. Cruel thing to say, but I think it will make you think.
3
No matter what your mood now:
1. Take a piece of paper and divide it into two columns.
2. In the first column write the text paragraph by paragraph all of its problems and failures, which you wanted to commit suicide, and the second try come up with solutions to these problems.
3. Do not rush your answers. Perhaps due to the severe depression you will be reluctant to do it, but try to anyway. Imagine this kind of game.
4
Buy yourself a pet, regardless of whether you have it or not. Will buy another. Small. Kitten or puppy. It may sound trite, but the thoughts of suicide and even depression you have will fade!
Useful advice
Remember: there is no escape only from beneath the coffin-lid! If you are not there, there's always a way! The main thing - to find the strength to find the exit.

Advice 5: How to get rid of boredom

Prolonged winter, routine, problems - all this makes you feel miserable. Unfortunately, this was sometimes not restricted, and you begin to gnaw longing. It's not a joy. How to get rid of boredom?

Sadness is the emotion in harmony with sadness and boredom. So, to get rid of the longing, the need to destroy the components that constitute it.
How to get rid of boredom
Instruction
1
Get rid of anxiety
Make sure that you have no apparent reason for concern and anxiety. With your loved ones all is well, love you, the loneliness does not threaten you. At work you are appreciated and respected, so the work in the near future you will not have to search.
Iterate in memory even obvious, often remind yourself that all is well (it's really so), and the result will appear.
2
Deal with sadness
"Sadness, longing eats me" is about you? Begin to act. Throw a stunning party, camping trip or a crazy photo shoot - in short, everything that hinders you to implement the orderly existence.
Don't forget to remind yourself that sadness, you have no reason because the thought is material.
3
Banish boredom
To deal with boredom easier than it seems. The fact is that no matter how busy your life is, sooner or later you still get used to it. Work, relationships, Hobbies, sports - a lot of things, but day after day the same thing...
Start to change little by little: adjust the training schedule, and suddenly the vacant evening, go to a café. View a nice Comedy instead of every night learning new words.
Make a little variety in your life, and it will be bright and wonderful. Just like you want.
Note
How to be happy again? Grief primarily affects the heart, heart rhythm is disturbed. In difficult moments of life in the body is bitter taste and to get rid of this, man wants sweet. But at this time, women mistakenly start to eat a lot of sweets and cakes. However, you can replace the sweetness of other sweet flavor.
Useful advice
Our psyche is arranged so that the longing she needs just as joy and anger. But there are moments in life when depressed we do not. And now I will describe a few ways of getting rid of melancholy. Many people think their depression depression and trying to get rid of it with the help of antidepressants. Remember: depression is a diagnosis by the doctor and if the doctor deems it necessary, he will prescribe you the pills. If you have a normal spleen, these seven ways will help to get rid of it.

Advice 6: How to get rid of scars

Scars for centuries the decoration of men. Today, however, it is a moot point. And similar “decorations”, or rather the desire to get rid of them today are concerned both men and women.
How to get rid of scars



Scars or scars can have different origins, however, only competent and timely treatment allows to hope that to get rid of the scars.

To the question about how to quickly get rid of existing scars did not arise in principle, it is necessary to give the issue of proper healing of the scar should be almost immediately after the skin has been damaged. It should be remembered that the antiseptic treatment of damage should be carried out carefully, without damaging the formed crust. In this case we can speak about the minimal risk of scarring.

Deep skin damage is always accompanied by scar formation. To completely get rid of last is impossible, but you can take steps to make it as invisible.

To get rid of scars it is virtually impossible. Most often you will want to contact the experts that, depending on the type of scar, choose certain methods and drugs.

Hypertrophic scars are subjected to different kinds of correction. For example, use a compression action by using the silicone plates and gels. In order to smooth the scars of this category, introduced the medicines with injections or ultrasound. Quite popular methods are grinding and peeling, in all its diversity. Not uncommon the use of cryotherapy and removal with vascular laser.

Treatment of atrophic scars fit depending on their size and limitation of the appearance. Small and fresh scars are treated with injections on the basis of specialized hyaluronic acid gel. However, this method for maximum effectiveness to not count, to repeat injection is necessary after six months. Often enough is also used peels and resurfacing.

The most modern way of dealing with scars experts call a laser, in which the stimulation in the tissues of the rumen, which promotes the production of collagen fibers necessary.

The most difficult in the healing process are considered to be keloid scars that require not only the injection of special medications, but often surgery or laser therapy.

 

 

Advice 7: How to get rid of boils forever

Furunculosis appears for various reasons, often due to pyogenic infection or disruption of metabolic processes in the body. To get rid of this disease, we must, after consulting with the doctor to change the diet and lifestyle.
How to get rid of boils forever
You will need
  • - a succession of grass, leaves cranberries;
  • - aloe;
  • rye flour, honey;
  • white bread, milk.
Instruction
1
Thoroughly clean the skin. If the violation of their integrity, treat the wound with tincture of calendula and wash them with antibacterial soap. Grease spot the inflamed areas with iodine, alcohol or green paint. When running the process take prescribed antibiotics to keep the infection from spreading any further.
2
Don't forget the rules of personal hygiene, often change underwear. Should avoid sweating and inflammatory skin diseases. Wash off natural protective film to the skin is also not recommended. Abstain from too frequent taking a hot shower with soap. At the beginning of the appearance of the ulcers is possible to use ultraviolet radiation in small amounts.
3
Make sure that your diet has been more of elements such as iron or phosphorus. Eat foods where there are the b vitamins, A and C. Sharply reduce consumption of sugary refined foods, don't eat much sugar, sweets and chocolate.
4
The purpose of the liver is to clean blood, so it is recommended to engage in a healthy liver. In addition, it is necessary to improve metabolism and strengthen the immune system, the body would be easier to fight infection.
5
With increased blood sugar may develop pustular diseases of the skin, so you should undergo examination to exclude diabetes.
6
To get rid of boils-there are various folk remedies. The following infusion should be taken orally. To prepare it, you need to mix equal amount of grass succession and leaves cranberries. Cup boiling water pour a tablespoon of the mixture, let it stand one hour and strain. Take the infusion for half an hour before eating a quarter Cup 5 times a day.
7
Aloe Vera juice or tincture of the fresh leaves of aloe helps to get rid of pustules. It is necessary to wipe the juice or tincture of the affected skin for the night. You can also apply a compress made from a mixture of honey with rye flour, to the sore spot, covering it with cellophane on top. For this purpose also fit the crumb of white bread, pre-soaked in warm milk.

Advice 8: How to get rid of freckles

Few believe that freckles adorn their faces and try every imaginable and unimaginable ways to get rid of them. However, specialists recommend to start with, try simply to prevent from occurrence. And for this purpose perfectly suited a good sunscreen.
How to get rid of freckles



It should be noted that this tool can benefit both women and men. However, it is necessary to comply with the rule, which says that light skin should use sunscreen with a large SPF numerical coefficient which shows the degree of reduction skin absorption of ultraviolet radiation. To use such a cream must approximately since March. Apply half an hour before going outside.

Experts recommend that people who are prone to freckles not to go outside the “peak” of solar activity: from eleven in the morning until three in the afternoon.

The formation of melanin pigment substances, which appear freckles, prevents vitamin C, so its consumption is recommended by specialists.

To get rid of freckles that have appeared on the face, on their own, allow diverse modern bleaching lotions and creams. However, their use is fraught with dangers, the cause of which may be basic ignorance. In order for the best effect, you need to be knowledgeable not only about the type of own skin, but that skin requires a substantial period of time. In addition, the use of bleaching agents is recommended in the evening to a reduced resistance of the skin to sunlight was not the cause of burns.

A huge number of folk remedies are also quickly enable you to get rid of freckles. The first in this list is a decoction of chopped fresh parsley which should infuse for at least three hours. This broth is recommended to wipe the face twice a day, morning and evening.

Next in popularity is a decoction of dandelion root, which is made and used similarly to the decoction of parsley. The same effect have herbs such as yarrow, licorice, and bearberry.

The mask of fresh cucumbers and berries mask of red currants and strawberries are also popular, along with fresh cucumber juice.

Use for bleaching facial citric acid, requires special caution because it may cause irritation: a procedure must end with the application of nourishing cream.



 

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