You will need
  • - hydrogen peroxide,
  • - baking soda,
  • - talc,
  • - pine and juniper chips.
Instruction
1
Of course, you should observe personal hygiene. Wash your feet at least twice a day (preferably more often) with soap. Wipe dry feet and the area between the toes. If the feet often sweat, it is recommended to wear only cotton socks (should be changed twice a day), which give the skin to breathe. Use special talcum powder or regular baby powder. During the summer wear open shoesfor the winter, choose shoes made of natural leather and fur.
2
It is desirable to have in its Arsenal a few pairs of shoes that she could regularly change. If one pair is damp (either from sweat or wet from rain), put it out to dry and put on another, as the humidity is the best friend of fungal infections. If the odor already present in your footwear, then you'll need hydrogen peroxide, which is recommended to carefully wipe the inside of shoes or boots.
3
If the shoes can be washed – do it at least once a month and keep it in a well ventilated place, but in any case not in a dark wet closet where germs multiply rapidly. Each time taking off shoes, put inside bags filled with juniper or cedar shavings.
4
If the insole in the Shoe not glued, be sure to remove and dry them after each wear. Periodically wash them with the addition of detergents. Buy a new insole to absorb odors. Remember: it is recommended to change the insole not less than once in three months.
5
To save shoes from the smell of sweat, should be put inside an ordinary baking soda and leave overnight, during which time it will absorb all odors. In the morning should shake the soda into the trash. The main thing to remember is that to remove the smell of sweat is almost impossible, if you do not comply with the rules of personal hygiene.