Catfish in a slow cooker: how to cook it

Tasty and tender meat catfish contains many useful to human body substances. First of all, the vitamins, protein and polyunsaturated fatty acids. Thanks to them stabiliziruemost the cardiovascular system, reduces the concentration of cholesterol in blood, improves brain activity. Meat catfish are recommended in the diet of children and pregnant women. It is low calorie and can be used in diets.

Catfish in Polish

To cook in a slow cooker catfish in Polish, you will need:
- 600 g catfish;
- 1 onion;
- 1 carrot;
- 4 eggs;
- 3 Bay eggs;
- 5-6 peas of black pepper;
- 120 g of butter;
- 4-5 sprigs of parsley;
- ¼ Of a lemon;
Sol.

Catfish wash, dry and cut into portions. Onions and carrots clean, wash and coarsely chop. Egg boil hard boiled, cool and clean.

Place in the removable bowl of the slow cooker carrots, onion, Bay leaf and pepper. Pour water and add salt. Cook the vegetables in the mode "Stewing" for 15 minutes.

At the end of this time put in the broth cooked pieces of catfish and cook in the same mode for another 15 minutes. Then transfer the cooked fish to a bowl and pour part of the broth in a separate bowl. The rest of the broth is not useful.

Prepare a broth sauce. To do this, melt in a saucepan the butter, add the finely chopped eggs, salt and chopped parsley leaves. Then pour 3-4 tablespoons of fish broth, squeeze of a quarter lemon juice, season the sauce to taste with salt and mix everything well.

When serving, pour the prepared in a slow cooker catfish hot egg sauce.

Catfish with vegetables and sour cream

To prepare catfish for this recipe it is necessary to take:
- 300 g catfish;
- 1 onion;
- 2 carrots;
- 150 g of sweet peppers of different colors;
- ½ Tsp for seasoning fish;
- 3 tbsp vegetable oil;
- 150 g sour cream;
- 30 g of black olives without stones;
Sol.

Vegetables wash. Onions and peel the carrots, the Bulgarian pepper, remove the stem with seeds. Then slice the onion thin half-rings, carrot grate on a coarse grater, and sweet bell pepper cut into strips. Rinse catfish under cold water, dry on paper towel and cut into portions.

At the bottom of the removable bowl multivarki pour vegetable oil, put the onion half rings and half the norm of grated carrots. On top, place the prepared steaks catfish. Sprinkle fish with remaining carrot and cut into thin strips sweet pepper. Then sprinkle the vegetables and catfish with a mixture of salt and seasoning and pour sour cream.

Install control panel mode "Pastries", and the timer time is 40 minutes. Then click "Start". 5 minutes until cooked add to the bowl of olives.

Before serving dishes to the table all components gently mix and place in the plate.