Vitamin a: prevents dryness of the lips and stimulates collagen production. If your lips started to peel, then you need to buy a solution of the substance and treating them. Not be amiss to review their food. Vitamin a is greens, cabbage and carrots. If you consume these products, your lips will be much softer. In cold weather you can eat eggs and sea buckthorn jam.

B vitamins If you do not provide your body with these substances, then you have the lips in a short time inflammation can occur. If you have any ulcers, the doctor most likely will recommend you to consume brewer's yeast, as they are a large number of vitamins of group B. these substances can be obtained not only from brewer's yeast. They are still in yogurt, cheese, fish and porridge Hercules. Provitamin B5 contained in the hazelnut and peas. It promotes healing of small wounds. Cosmetologists often use it to create masks and balms.

Vitamin e Is a powerful antioxidant. He is considered the fountain of youth. This substance regulates water balance. It will help you to get rid of the peeling. Vitamin E activates cell renewal. If you want to provide the body with this substance, then you need to use when creating dishes with olive oil. In addition to vitamin E in it is vitamin A. Vitamin E is also found in legumes and eggs.

"Askorbinka". It is a powerful antioxidant. It has a beneficial effect on the organism as a whole. If you experience a lack of askorbinki, your lips will become soft. They will constantly weathered. This vitamin is in rose hips, citrus fruits and red peppers.