Advice 1: How many times a week can I give curd to the child

Cheese - a product that plays a huge role in children's food. Parents need to give it to your kids in reasonable quantities. A few times a week it can be enabled in the menu.
How many times a week can I give curd to the child

How often to give the child cottage cheese



Cheese - a fermented milk product that contains a huge amount of valuable components. It is rich In b vitamins, calcium. Curd is recommended to introduce in children's diet already 8-9 months. If the first complementary foods were introduced before 6 months can give the baby milk products since 7-8 months.

To begin to acquaint the child with the cheese need small quantities. For the first time, it is sufficient to enter into the diet of half a teaspoon of product per day. To 1 year baby can get up to 50 grams of cottage cheese a day. At the same time to give it to a child is not worth it. The best way to offer it through the day. The excess amount of calcium in the body is as harmful as its deficiency.

Child under 2 years of age should get about 60-80 grams of cottage cheese a day. After they reach 2 years portion of fermented milk product intended for food must already weigh 100 grams. In this weekly, the baby should receive no more than 300 grams of cottage cheese. Thus, the need to introduce it to her diet 3 times a week.

These recommendations are averages. The doctor is able to adjust them based on individual characteristics of the child, his needs for calcium and other minerals. So, for example, for kids with signs of incipient rickets acceptable daily inclusion of curd in diet. In this case it is better to use together with vitamin D to improve absorption.

What kind of cheese to give the kids



Cheese, baby food should be of the highest quality. Unfortunately, in modern supermarkets and in the markets often sold products are not the first freshness. That is why feeding kids under the age of 2 years is recommended to cook the cheese yourself. For this you need to buy fresh milk, sour cream or yogurt.

In a glass of milk, you must add a tablespoon of sour cream or 100 milliliters of kefir. Next you need to pass the resulting mixture at room temperature for 3-5 hours, then pour into a saucepan and heat.

When the milk begins to collapse, you should turn off the stove, strain the mixture through cheesecloth and gently squeeze the cheese. This recipe allows you to cook an incredibly tasty and healthy product with a delicate texture.

In specialized stores and drugstores baby curds. They might as well replace the curd is homemade, as manufacturers produce them for the youngest age category. They are very convenient to buy when baby is still so small and eats only 20-50 grams of fermented milk products.

After 2 years you can give the baby the cottage cheese of industrial production. Be sure to pay attention to the date of issue and expiry date, as well as to taste characteristics.

Advice 2 : What age can I give baby cottage cheese

Cheese is one of the first dairy products that appears in the child's diet. It contains many components necessary for the full development of vitamins, calcium and phosphorus, milk protein, milk fat.
What age can I give baby cottage cheese
All the new products in the diet of the child begin to enter gradually, in small portions. The cheese can begin to introduce food after the child reaches five months. If the baby is healthy and still had no problems with the introduction of new products should start with half a teaspoon per day.

How to start solid foods



For the first time feeding baby cottage cheese, I must follow his reaction. If no adverse reactions not observed, the daily portion of half a teaspoon in four days should be increased to two tablespoons, that is, from five grams to twenty. Gradually increasing the amount of cheese eaten per day by the child, to year, batch to bring to fifty grams per day.

Serve cheese five-month-old baby need at the beginning of the feeding. You can pre-grind it and dissolve it expressed breast milk or adapted milk mixture. To make it easier to follow the reaction of the kid-new product to serve cheese at the beginning of feeding is better in the morning. Later, when the child's body get used to a new dish, the cheese can be served at another time.

What kind of cheese it is better to use in feeding the baby



For younger children aged five to six months is more appropriate cheese, which is prepared in the dairy kitchen. Unlike what is intended for adults, kids cottage cheese in consistency softer. For children who have chewing reflex is not yet developed sufficiently, it is very important. Cheese made in terms of production, the acidity is such that the intestinal mucosa of the child is not annoying. The product can be milk or butter.

In the dairy cottage cheese fat reduced – it is well suited to children who have discovered overweight. Cream cheese contains fat in large quantities. Since it is quite nourishing, kid is not on the same day feeding other foods high in calories. Some of mom's cooking kids the cheese alone is also quite possible, but you should observe the rules of hygiene. You can prepare fresh curd or sour – made of kefir, which is made specifically for children. In the baby food market, you cannot use the cottage cheese and the one made from sour milk.

For the introduction of cottage cheese in the diet of the child the appropriate time and quantity should be determined by the pediatrician. In some situations the doctor may limit the amount of cheese or be removed altogether from the power of this product.
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