How to introduce your child to the diet cheese

The age at which a child is ready to use the cheese, is determined individually. But in the past 6 months to give it is not recommended, as it won't help, but harm is possible. A large protein can be bad for the kidneys, to disrupt the metabolism or cause allergies. Enter the price of 8-9 months, after consulting about it with your doctor / pediatrician.

Use only special children's cottage, which is sold in the shop, or cook it yourself, that would be even better. It needs to be no fillers. Regular cottage cheese to feed baby can not, because in its manufacture are not complied with special regulations for infant food. In addition, the children's cottage cheese is more soft and smooth consistency that is very important for infants with poorly developed chewing apparatus.

Buying cheese in the store, carefully read the recommendation to him. Then add to it on a specified date a couple of months. Among the industrial of children's curds there are two types – cream and milk. The first contains more fat and nutrients, so it is recommended to give to kids from missing to normal weight. And milk – children who are overweight.

Cook the product yourself. Pour child or one percent kefir into a clear jar. Put it in a pot of water on the stove. Boil the water for 5 minutes and drain in cheesecloth are obtained from the kefir clot. Then cool it to room temperature and give the baby.

Start typing the cottage cheese in the diet with a quarter of a teaspoon once a day, gradually bringing it up to 20-30 g To year the amount of product should not exceed 50 g per day. After two years of weekly rate of the cottage cheese in the diet of the baby should be 350 g.

After a year start to feed the baby cheese dishes, for example casseroles, cheesecakes or soufflés. You can also carefully start to give cottage cheese with filler, but only with the fact that he's not allergic.