You will need
- - dairy products
- - Kashi
- - meat and fish
- - compotes and juices
One and a half years your child is beginning to not only taste the food that you offer, but will share meals on those he likes and those that do not like. That is why in this period of life you should teach a toddler to eat a variety of foods and dishes. A main component of the daily menu of your child is milk and dairy products. These include yogurt, kefir, cottage cheese or sour cream. The total volume of dairy products daily, have to reach 700 ml. Remember that the milk must first boil, and only after that you can offer it to the child.
A year and a half, the baby keeps eating different cereals. However a baby to feed them is for Breakfast, as any cereal is a very long time to digest. if in the morning the child will eat porridge, he most likely will remain full until lunchtime. Some kids refuse to kas, after knowing that there are more delicious dishes. If you are in such a situation, ask your child isn't a simple cereal and add fruit, jam or fresh berries.
At lunch time you have to feed the child soup, which volume will be 100 ml. Very useful are soups made with the addition of legumes and cereals. When you cook a soup for your child, do not add the onion, seasonings, tomato paste, various spices and roasted vegetables. The broth must be prepared from meat without bones. If you cook soup from fish, carefully monitor to small fish bone was not included in the plate of the child.
Don't forget that for the normal development and growth of your kid he needs to eat meat and fish. These foods are best steamed, without salt added. In addition, a year and a half, you can safely feed your child vegetables and fruits, and give them not only in boiled or baked form and raw. It is believed that in old age, you can begin to enter into the diet baby eggs. However, remember that to give them once in two days, and not more than 1 PC
In 1.5 years you continue to drink my baby fruit drinks, fresh fruit drinks, juices, and several times a week can cook him a special children's cocoa. Closer to two years can gradually begin to enter into the diet baby some sweets like marshmallows, candy, fruit candy, not chocolate bars or milky iris. These products are only given after the main meal and in small quantities.