Nail treatments start with the acceptance of complex products that contain vitamins and minerals. Assortment of such products in pharmacies is wide, but choose those that are designed specifically for women. Well read the abstract and take a drug for the scheme, which is detailed in the instructions.

But only some vitamins are not enough, rather, they are, but slowly. Therefore, strengthen nails , and other available means. Take a lemon and cut it into two halves. Submerge the fingers in a juicy pulp, and hold for about 5 minutes. Fruit acids strengthen the nails and make them healthy. Also the juice of a lemon slightly brightens the nail plate.

Several times a week to do baths for hands. Dissolve in a liter of warm water, some sea salt and add a few drops of iodine. Put your hands in the solution and soak for about 15 minutes. After this procedure, can do manicure, because the hands are already prepared for this.

Strengthens nails and pure iodine. With the help of cotton apply on the shelves of the nail plate with iodine solution. Procedure is carried out before bedtime, so brown had to go. Apply iodine to the nails 2-3 times a week, but not often.

Daily use cream for hands and nails. The composition of these funds contain not only substances, care skin, but also the components that strengthen the nails. If you find a special serum that is designed to strengthen nails, it will be the best option. Browse the directory offering a series of cosmetic products: normally it is for them and you can purchase the serum.

Try some time to paint your nails or use special coatings, rich in nutrients. They are sold in pharmacies and in supermarkets. If you choose to perform a number of procedures, then gradually the nails cease to exfoliate and become strong, but this does not mean that caring for them is no longer necessary.