The benefits of massages and wraps
Massage improves lymphatic drainage, which in turn helps excrete excess fluid. Thus, this procedure eliminates congestion in the tissues. In addition, only massage allows you to break old fat deposits and form the notorious orange peel. The effect of massage is truly invaluable: it affects body fat, improves lymphatic drainage and also activates the muscles. All this will prevent the formation of cellulite in the future.
Anti-cellulite wrap stimulates the breakdown of fatty tissue. Under the heat action is the elimination of toxins and excess fluid. The funds, which are body wraps that improve skin tone, making it elastic and toned. This is very important because when you get rid of cellulite is and weight loss, which adversely affects the condition of the skin.
How to massage cellulite
To do anti-cellulite massage can be as a specialist and independently, using a variety of tools. For this suitable massage cream, but it is better to use the anti-cellulite oil in the composition provides presentedin the esters of citrus and juniper. This tool will allow the hands to glide well and will help carefully massage the required areas.
Anti-cellulite massage should begin with light rubbing to the ankle and calf, moving upward. Next you should produce pressure and massaging motion on the inner and anterior side of the thigh and only then proceed to massage the outer and back of thighs and buttocks. Massage each leg should take 20-30 minutes. If you conduct yourself difficult, you can use special massagers.
How to do cellulite body wrap
For wraps, it is recommended to use sea clay or seaweed. Also the procedure can be performed with anti-cellulite cream – its effect will be reinforced by thermal effects. In addition to wraps will need food film. Carry out the procedure better after the massage, after having a shower.
To wrap on the skin you need to apply the clay, seaweed or any other means of cellulite. Then the body should be covered with a film – starting from the bottom, you need to wrap polietileno legs and then buttocks. The film should fit tightly and at the same time not to press on the body. After that you should lie down, cover with a warm blanket and lie down, relaxed, 20-40 minutes (exact time depends on the means used). At the end of the wraps should take a shower.
To obtain visible result need to spend 10-12 procedures. Do body wraps after a massage you can daily or every other day.