Advice 1: How to plant chicory

Chicory is a common plant that can be found in the wild along the roads and in the fields. This plant has a rather pungent taste and peculiar smell the coffee. I'm sure many have tried a coffee drink from chicory, but not everyone knows that it can be easily grown in your garden plot.
How to plant chicory
Instruction
1
Chicory root propagated by using seeds that need to sow in early spring or fall, immediately after harvest. It is not necessary to make organic fertilizer for planting chicory, visivite it better in such places where there were well-fertilised crops (pumpkin, potatoes, cabbage or beans). Best chicory grows in Sunny areas with loamy soil.
2
Chicory seeds should be planted in rows at a depth of 1.5-2 cm, distance between rows should be about 20 centimeters. If you keep sowing distance between seeds, it should be 3-5 inches with a subsequent thinning to 10-15 centimeters. Abundantly moisten the crops in the spring before the first shoots. After one to two weeks will begin to germinate the seeds. After 3-4 strong leaves, start thinning at a distance of 5-6 inches.
3
One of the main and primary care in the cultivation of chicory – weeding, which should be combined with loosening the soil between rows. This should be done as needed. Chicory is considered a highly drought resistant plant, therefore, does not require permanent irrigation. Practice this only in the case if a long time not been precipitation in the form of rain. By the end of the first year begin to form roots of chicory, which can weigh 300-500 grams.
4
By the end of October, carefully dig up the chicory and leave it for 5-6 days in the garden. Then trim the tops to 3 inches above the roots and scraping with his land, put in a dark and cool place, the temperature which must not be lower than 1-2 degrees (basement or cellar).
5
In early November, take the roots with a length of 12 inches and 2-3 inches in diameter. Dropped them off in boxes or pots filled with peat, humus and sawdust mixed in equal proportions. The neck of the rhizome should remain on the surface. Cover the boxes of dense matter and put in a dark place, while the temperature is 10-16 degrees.

Advice 2: How to grow chicory salad

Chicory salad - very tasty and useful vegetable. Using it, you can improve blood circulation, normalize the gastrointestinal tract, and the digestive process.
chicory salad

For cultivation of this culture requires that the soil contained a large amount of humus. It should be loose, as the roots of the plants long enough. Fresh manure chicory does not like, so in the year of planting it does not make. Seeds are sown not earlier than the first of June. Planted earlier, the plants can bloom, and the crop will be. Chicory are sown every 2-3 cm, later, when sprouts appear, they are thinned, leaving the distance between plants about 10 cm.

Care for the chicory salad

Frequent watering chicory does not need. Water it only during dry periods. Loosen the soil, not allowing to form a solid crust on the surface.

Harvesting

Harvest begins in mid-October. Because the roots of this crop grow quite long, it is recommended to not remove the shovel, and garden fork. Damaged roots will not be stored, so it is better just to cull. Not suitable for storing and rotten, but also small or too thick roots. Before placing vegetables on the storage, the leaves should be removed from them, leaving 2-3 cm from the root.

Forcing chicory

To get to December, fresh heads of chicory, forcing should begin in October. To do this, first the roots need to be exposed to low temperature. Leave them in the boxes on the ridges, covering the top of cut sheets. Later, the roots put one to one in a bucket or a box on the bottom of which is a stacked film. The gaps between the roots covered with earth or sand. Good throw and stand in a warm room, where the support temperature of about 15-18 degrees. Chicory salad during distillation needs to be in the dark so its leaves are not green and do not become bitter. Distillation lasts approximately one month, and during that time the roots are watered 1-2 times.

Advice 3: Is it worth it to replace coffee at chicory

Many people think that coffee is replaced with chicory, since in this way the body will get more benefit than harm. But this product of plant origin has its drawbacks, if consumed in immense quantities.
Is it worth it to replace coffee at chicory

As with any herbs – chicory you can collect and dry. You can also buy the finished product at the pharmacy. The most useful properties of the root and that it mimics the taste of coffee (the caffeine it contains). Therefore, for hypertensive patients, the drink is safe. The composition of the plant includes inulin that can be consumed by diabetics.

Variety of vitamins (especially b and minerals), chicory confer useful properties that contribute to:

-strengthen the immune system – cichorieae acid improves the immune system and is used as prophylaxis against viral respiratory infections;

-reconstruction of the digestive process after a struggle with obesity;

- strengthen the heart and nervous systems – chicory contains magnesium, potassium and reduces cholesterol in the blood;

- purification of the organism from the purulent wounds;

- has a calming effect;

- the treatment of gastrointestinal diseases;

- reduces the chance of diseases of the genitourinary system.

The use of chicory pregnant women will not bring any danger. The opposite can fight anemia because it contains iron.

In addition, chicory contains folic acid (using only one Cup, the body will receive half of the daily value).

Contraindications drink:

- not recommended to use soluble chicory with varicose veins, increased cough, gastritis, asthma;

because chicory contains ascorbic acid, it can cause allergic to vitamin C;

- individual intolerance.

You should pay attention to the expiration date and composition. Quality product in the composition should be present the crushed root of the plant. Most importantly, do not dissolve the product in boiling water (water should be just hot). In a Cup of water for 2 tsp. of chicory. You can add milk or honey with sugar, jam or cocoa from this quality and properties will not change. To the body is enriched with nutrients a day is enough to drink up to 4 cups. In addition, chicory can be included in the diet and children.

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