You will need
  • - Med;
  • - vegetable oil;
  • - drinking soda;
  • - potatoes;
  • - milk;
  • - onion;
  • - nourishing cream with vitamins or propolis;
  • - cotton socks.
Instruction
1
Eliminate the possibility of fungal diseases. If flaking skin is like flour, if thickening does not only apply to heels, but on the side of the foot, if there is itching and an unpleasant odor, most likely you have a fungal infection of the foot. Visit the dermatologist to get treatment. To self-medicate with the help of the advertised drugs are not worth it.
2
Fungal infections of the contraindicated pedicure. Removing the top layer of the skin, you are helping the fungus to penetrate deeper into the epidermis.
3
Increased dryness of the skin caused by lack of moisture in the upper layers of the epidermis. Too frequent washing leads to further dryness. Be sure to wash it after each leg apply foot cream with a high content of vitamins A, F and E.
4
Well to help retain moisture in the skin bee products: propolis and honey. Melt the honey on a steam bath, mix it with vegetable oil and apply to the skin of the feet. From top to wear cotton socks. It is best to do a wrap for the night. In the morning wash your feet with warm water and apply a nourishing cream.
5
The lack of adequate nutrition also causes increased skin dryness. On the face of you, as a rule, apply a nourishing mask. Make a nourishing mask for feet. Use mashed boiled potatoes with milk or vegetable oil. Apply the warm mixture on the foot, wrap the top with cling film and lie down, slightly lift the legs.
6
In the absence of fungal diseases, a summer visit pedicure at least once a month. In the evening be sure to arrange a foot bath with herbal decoctions or essential oils. Don't forget to make an easy self-massage and apply a nourishing cream.
7
The cream can be replaced with vegetable oil or vaseline. Since both of these substances are not absorbed into the skin completely, apply them on the skin of the feet before bed and top be sure to wear socks to avoid dirty linen.
8
Already appeared cracked heels cure using fresh onions. Large onion finely grate in the resulting slurry add a little milk and apply on the heels, cover with film and put on top of thick socks.
9
Take baths with baking soda in the propensity to formation of cracks on the heels. Spread 1 tablespoon of baking soda in three gallons of warm water. Add a Cup of chamomile tea. Keep your feet in the bath, until the solution has cooled. Prophylactic course consists of 6-10 procedures. After the bath his feet dry.