How to cook Flaxseed broth

Medicinal decoctions of the flowers and seeds of flax has long been widely used as an antitussive and an expectorant. Today, even conventional medicine readily acknowledges the valuable qualities of this useful plant and its truly unique composition. Preparations from the seeds of flax and linseed oil are used extensively in diseases of the stomach and intestines. However, only in recent decades, the decoctions of Flaxseed were again used in homemade cosmetics and medicine.

You will need

- flax seeds;
- hot water;
- small saucepan with a tight lid;
- strainer.

Instruction

At home, the decoction of flax seeds can be effectively used as a laxative, enveloping and calming. To prepare this broth is not difficult and this procedure does not take much time. Only remember that any remedies from flax seeds or flowers, including herbal teas, you need to use only fresh on the day of preparation, store them it is impossible.

To cook the linseed decoction, take a small saucepan with a lid, pour in it 4 teaspoons of seeds. Pour the seeds in one liter of water and put the saucepan on the fire. Bring solution to a boil, lower the heat and simmer for 10-15 minutes.

Then remove the saucepan from the heat, close the lid and put in a warm place to infuse. Leave the broth for one hour. If desired, it can be filtered before use, but not necessarily. No negative effects from drinking not filtered broth will not.

In freshly prepared broth, add to taste a teaspoon of lemon juice. Take half a Cup in about 2-3 hours. The broth is better to use warm. This remedy is very effective in internal swelling and constipation. Noticeable results appear after a week or two of regular use broth.

Ulcerative diseases of the stomach and intestines, various mucous colitis especially useful extracts, which are derived from flax seeds when they are pouring (quite 3 grams) a small amount of boiling water (about ½ Cup). Mucus secreted flax seed coats the inner walls of the stomach and intestine and thereby creates an effective protection against all irritating influences.

Linseed decoction can be used as natural remedies for weight loss. To do this, a tablespoon of flax seeds pour a glass of boiling water, bring to the boil, cover and simmer for half an hour. In the process approximately every 5-7 minutes, lift the lid and stir the broth. Ready means remove from heat, let cool, and take half a Cup half an hour before each meal. In General, during the day you can drink 1.5-2 cups of broth, but no more.

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